<p>In this episode we talk about the most undervalued aspect of getting healthy - the mental component. We discuss the mental approach to changing lifestyle and the common views that hold us all back!

</p>

In this episode we talk about the most undervalued aspect of getting healthy - the mental component. We discuss the mental approach to changing lifestyle and the common views that hold us all back!

#4 - Kristin Wylie MA, LPC

Panhandle Weight Loss Center is a unique practice focused on changing lives. We believe true #lifechange occurs when we successfully engage the three pillars of who we are as individuals: Mind, Body, and Spirit. Our approach moves away from the singular goal of weight loss and encompasses overall health and wellness. This podcast will explore a variety of topics inside the realm of health and wellness, including: nutrition, fitness, medication, lifestyle, and even surgery. Join us on our journey to understanding our own bodies and how that fits into the world around us!

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#4 - Kristin Wylie MA, LPC

#4 - Kristin Wylie MA, LPC

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