Every day we drop our children off at school can be a very triggering experience in today's United States. When I recorded this, the latest school shooting had occurred in Nashville, TN leaving 3 children and 3 adults dead.

As parents, it can feel as though our hands are tied and we have no choice but to roll the dice every day. In this episode, I talk about ways we can shift the dynamics, and model ways AT HOME to safely discharge anger, frustration, and pent up emotion. I talk about making a radical shift as parents and showing up for our children in such a way that they don't feel so alone. It is our JOB to do the work on ourselves to be better and show up better…if not for ourselves, then for our children