In this episode of Lead Change Heart Way, we dive into the remarkable journey of Lily Chan, a multi-talented professional whose career spans over ten diverse roles from education to business development. With a unique blend of Gen Z agility and Gen X perseverance, Lily shares her insights on embracing change and fostering a leadership style that emphasizes adaptability, curiosity, and authentic human connections.Join us as Lily discusses how to navigate changes in one's career and life with practical steps, including the importance of clarity, resourcefulness, and maintaining a mindset that transforms challenges into opportunities. Discover the nuances of blending personal growth with professional development as she recounts her varied experiences and offers valuable takeaways for aspiring leaders.**Timestamps:**00:00 - Introduction to Lily Chan’s Career Journey 01:10 - Embracing Change: A Mindset Shift 02:58 - Strategies for Juggling Responsibilities 05:00 - The Role of Clarity in Achieving Goals 06:40 - Practical Tips to Navigate Change 09:50 - Finding Support and Resources 12:36 - Overcoming Challenges at Work 15:20 - Building Connections Within Teams 19:40 - Conclusion and Key Takeaways What defines her leadership?A new kind of leadership—one that values adaptability over rigid planning, cross-functional curiosity over specialization, and human connection over hierarchy.About Lily Chan: Lily is a highly skilled professional with a strong background in senior management, business development, and human resources solutions, particularly in the area of Employer Branding Management. With more than a few decades of experience in consulting for Employer Branding Consulting, Alumni & Higher Learning Institution Connection, Digital Strategy, Coaching, Advertising, Marketing Ideation, and Sales Management, she connects the dots from Graduate Employability to Employer Branding; and in between connecting Marketing & Coaching with Business Development; with Out-of-the-box Events.Connect with Lily Chan on LinkedIn: https://www.linkedin.com/in/lilychan23/👍🏻 Like and Subscribe on YouTubehttps://www.youtube.com/@mqtrainingcoachingconsulting?sub_confirmation=1About MQ Training Coaching Consulting 20 Years of Milestones. A Future of Mastery - with You! At mq Training, we believe that true transformation happens through people. For over 20 years, we have worked alongside organizations to develop leadership, strengthen culture, and drive meaningful change. Our approach integrates Training, Coaching, and Consulting, ensuring that every solution is practical, relevant, and deeply aligned with an organization’s goals.Our work is built on collaboration and trust. We have partnered with global enterprises, leading financial institutions, and industry giants across Oil & Gas, Retail, IT, Services, and Manufacturing, co-creating solutions that are not just insightful but also actionable. More than delivering programs, we engage in thoughtful conversations, challenge perspectives, and design frameworks that create lasting impact.Connect with MQ Training Coaching ConsultingFacebookhttps://www.facebook.com/MQTrainingCoachingConsulting/Connect with us on LinkedInhttps://www.linkedin.com/company/mqtrainingcoachingconsulting/?viewAsMember=true🌐 Websitehttps://mq.com.my/Sign up for our weekly newsletter, give yourself a dose powerful learning and reflectionshttps://mq.com.my/contact-us/Connect with our Founder Koo Lily 📸 Instagram https://www.instagram.com/koo.lily/👨🏻‍💻 LinkedInhttps://www.linkedin.com/in/koolily/📸 Facebook https://www.facebook.com/koo.lily🌐 Websitehttps://www.koolily.net/Enquire about how we can help you with ✉ [email protected] 📞 +60 12-773 1692

👍🏻 Like and Subscribe on YouTubehttps://www.youtube.com/@mqtrainingcoachingconsulting?sub_confirmation=1In this episode of 4 Se-Ibu, four working moms candidly explore the myth that you must love what you do. This heartfelt conversation dives into the realities of balancing motherhood and corporate life, offering authentic perspectives on overcoming challenges and embracing outcomes—even when the processes are less than enjoyable.**Chapters:**00:00 - Introduction to the Myth 01:00 - Exploring Love vs. Duty in Work03:22 - The Philosophy of Adversity04:30 - Finding Purpose in Pain06:01 - Personal Experiences and Growth10:00 - Overcoming Struggles in Career Transitions12:34 - Using Parenting Lessons at Work21:40 - The Closing Thoughts on Love and Work4 Se-Ibu is a podcast where we gather four working moms who work with corporates as trainers and coaches. What we share here is a cross-reference of wisdom between our professional and personal lives—how corporate work and motherhood intertwine, overlap, and sometimes collide. We bring forward the most authentic parts of ourselves, including the everyday challenges we face, the decisions we make, and the doubts we carry. These are not the kinds of conversations you’d typically hear in meeting rooms or even over coffee. These are honest, heartfelt exchanges—raw and real—that offer comfort, connection, and perspective for anyone navigating both roles. Whether you're a working parent, a leader, or just curious about what happens behind the scenes, join us as we reflect, laugh, stumble, and learn together. This is where corporate meets motherhood, in its most human formAbout mq Training Coaching Consulting At mq Training, we believe that true transformation happens through people. For over 20 years, we have worked alongside global enterprises, leading financial institutions, and industry giants across Oil & Gas, Retail, IT, Services, and Manufacturing to develop leadership, strengthen culture, and drive meaningful change. Our approach integrates Training, Coaching, and Consulting, ensuring that every solution is practical, relevant, and deeply aligned with an organization’s goals.We focus in helping organisations' people and culture development through:✔ Leadership Development – From self-mastery to leading teams and organizations✔ Establishing a Coaching Culture – Embedding coaching principles across all levels✔ Customer-Centric Culture – Shaping mindsets and behaviors across the organization, inside out✔ Leading Change – Fostering positivity and resilience in transformation✔ Effective Communication – Elevating clarity, influence, and engagementOur ApproachOur team is made up of seasoned practitioners with over two decades of experience in corporate learning and leadership development. Having worked extensively with organizations navigating growth and transformation, we understand the realities of change—not just in theory, but in practice. Our facilitation is engaging and dynamic, designed to challenge thinking while ensuring that learning is relevant and immediately applicable.Our 4 Se-Ibu Trainers Specialize in Soft Skills ProgramsAnna Yap - Leadership Shereen - Positive Intelligence, Mindset and HabitsLily - Coaching, Think On Your FeetEnquire about how we can help you with your learning needs! ✉ [email protected] 📞 +60 12-773 1692Connect with MQ Training Coaching ConsultingFacebookhttps://www.facebook.com/MQTrainingCoachingConsulting/Connect with us on LinkedInhttps://www.linkedin.com/company/mqtrainingcoachingconsulting/?viewAsMember=true🌐 Websitehttps://mq.com.my/Sign up for our weekly newsletter, give yourself a dose powerful learning and reflectionshttps://mq.com.my/contact-us/Connect with our Founder Koo Lily 📸 Instagram https://www.instagram.com/koo.lily/👨🏻‍💻 LinkedInhttps://www.linkedin.com/in/koolily/📸 Facebook https://www.facebook.com/koo.lily🌐 Websitehttps://www.koolily.net/

In this episode of Lead Change Heart Way, we speak with Lily Chan, whose unconventional career spans over 10 roles across industries—from education to business development, sales, operations, and HR. A teacher by training, she now embodies the agility of Gen Z with the grounded perseverance of Gen X, embracing every turn with flow, grit, and a quiet faith that things will fall into place.What defines her leadership?A new kind of leadership—one that values adaptability over rigid planning, cross-functional curiosity over specialization, and human connection over hierarchy.This episode dives into how she connects the dots across changing roles, adapts to emerging opportunities, and leads with a mix of structure and surrender—offering inspiration for professionals navigating uncertain paths, and for organizations looking to nurture leaders who can move with change, not just manage it.About Lily Chan: Lily is a highly skilled professional with a strong background in senior management, business development, and human resources solutions, particularly in the area of Employer Branding Management. With more than a few decades of experience in consulting for Employer Branding Consulting, Alumni & Higher Learning Institution Connection, Digital Strategy, Coaching, Advertising, Marketing Ideation, and Sales Management, she connects the dots from Graduate Employability to Employer Branding; and in between connecting Marketing & Coaching with Business Development; with Out-of-the-box Events.Connect with Lily Chan on LinkedIn: https://www.linkedin.com/in/lilychan23/👍🏻 Like and Subscribe on YouTubehttps://www.youtube.com/@mqtrainingcoachingconsulting?sub_confirmation=1About MQ Training Coaching Consulting 20 Years of Milestones. A Future of Mastery - with You! At mq Training, we believe that true transformation happens through people. For over 20 years, we have worked alongside organizations to develop leadership, strengthen culture, and drive meaningful change. Our approach integrates Training, Coaching, and Consulting, ensuring that every solution is practical, relevant, and deeply aligned with an organization’s goals.Our work is built on collaboration and trust. We have partnered with global enterprises, leading financial institutions, and industry giants across Oil & Gas, Retail, IT, Services, and Manufacturing, co-creating solutions that are not just insightful but also actionable. More than delivering programs, we engage in thoughtful conversations, challenge perspectives, and design frameworks that create lasting impact.Connect with MQ Training Coaching ConsultingFacebookhttps://www.facebook.com/MQTrainingCoachingConsulting/Connect with us on LinkedInhttps://www.linkedin.com/company/mqtrainingcoachingconsulting/?viewAsMember=true🌐 Websitehttps://mq.com.my/Connect with our Founder Koo Lily 📸 Instagram https://www.instagram.com/koo.lily/👨🏻‍💻 LinkedInhttps://www.linkedin.com/in/koolily/📸 Facebook https://www.facebook.com/koo.lily🌐 Websitehttps://www.koolily.net/Enquire about how we can help you with ✉ [email protected] 📞 +60 12-773 1692

👍🏻 Like and Subscribe on YouTubehttps://www.youtube.com/@mqtrainingcoachingconsulting?sub_confirmation=1In this episode of 4 Se-Ibu, our working moms unravel the myth of being a "super mom." Together, they candidly discuss the heavy pressures of maintaining the supermom facade and how societal expectations can lead to feelings of inadequacy and burnout. You’ll hear personal stories including the importance of self-care, embracing vulnerability, and building a supportive network of family and friends. The moms also touch on their transitions from traditional roles to modern identities, emphasizing that it's okay to seek help and redefine what success means.**Timestamp Chapters:*00:00 - Introduction to the Myth of the Super Mom 01:05 - The Origins of the Super Mom Mindset 05:12 - Personal Experiences of Motherhood and Identity Crisis 09:21 - The Evolution of Super Mom Expectations 14:03 - Importance of Self-Care and Support 20:02 - Transitioning from Super Mom to Personal Freedom 24:30 - Reflections on Parenting and Family Dynamics 30:36 - Final Thoughts and Goodbye 4 Se-Ibu is a podcast where we gather four working moms who work with corporates as trainers and coaches. What we share here is a cross-reference of wisdom between our professional and personal lives—how corporate work and motherhood intertwine, overlap, and sometimes collide. We bring forward the most authentic parts of ourselves, including the everyday challenges we face, the decisions we make, and the doubts we carry. These are not the kinds of conversations you’d typically hear in meeting rooms or even over coffee. These are honest, heartfelt exchanges—raw and real—that offer comfort, connection, and perspective for anyone navigating both roles. Whether you're a working parent, a leader, or just curious about what happens behind the scenes, join us as we reflect, laugh, stumble, and learn together. This is where corporate meets motherhood, in its most human formAbout MQ Training Coaching Consulting At mq Training, we believe that true transformation happens through people. For over 20 years, we have worked alongside organizations to develop leadership, strengthen culture, and drive meaningful change. Our approach integrates Training, Coaching, and Consulting, ensuring that every solution is practical, relevant, and deeply aligned with an organization’s goals.Our work is built on collaboration and trust. We have partnered with global enterprises, leading financial institutions, and industry giants across Oil & Gas, Retail, IT, Services, and Manufacturing, co-creating solutions that are not just insightful but also actionable. More than delivering programs, we engage in thoughtful conversations, challenge perspectives, and design frameworks that create lasting impact.At the heart of what we do is a simple yet powerful belief: when people grow, organizations thrive. We are committed to bringing clarity, structure, and insight to this process—partnering with leaders and teams to make change not just possible, but sustainable.Connect with MQ Training Coaching ConsultingFacebookhttps://www.facebook.com/MQTrainingCoachingConsulting/Connect with us on LinkedInhttps://www.linkedin.com/company/mqtrainingcoachingconsulting/?viewAsMember=true🌐 Websitehttps://mq.com.my/Connect with our Founder Koo Lily 📸 Instagram https://www.instagram.com/koo.lily/👨🏻‍💻 LinkedInhttps://www.linkedin.com/in/koolily/📸 Facebook https://www.facebook.com/koo.lily🌐 Websitehttps://www.koolily.net/Enquire about how we can help you with ✉ [email protected] 📞 +60 12-773 1692

Cheok Phaik Lian is the Head of Talent Management & Development at MCIS Life. Cheok comes with more than 20 years experience in HR Development mainly with the Financial Service industry. She is known as a connector, weaving people together into the fabric of something much larger and more significant than themselves. Driven to make an impact; Cheok believes in co-creation, she is a builder who honors and rides on what works, finds ways to overcome the limits of the environment. 👍🏻 Like and Subscribe on YouTubehttps://www.youtube.com/@mqtrainingcoachingconsulting?sub_confirmation=1About MQ Training Coaching Consulting At MQ Training, we believe that true transformation happens through people. For over 20 years, we have worked alongside organizations to develop leadership, strengthen culture, and drive meaningful change. Our approach integrates Training, Coaching, and Consulting, ensuring that every solution is practical, relevant, and deeply aligned with an organization’s goals.Our work is built on collaboration and trust. We have partnered with global enterprises, leading financial institutions, and industry giants across Oil & Gas, Retail, IT, Services, and Manufacturing, co-creating solutions that are not just insightful but also actionable. More than delivering programs, we engage in thoughtful conversations, challenge perspectives, and design frameworks that create lasting impact.Connect with MQ Training Coaching ConsultingFacebookhttps://www.facebook.com/MQTrainingCoachingConsulting/Connect with us on LinkedInhttps://www.linkedin.com/company/mqtrainingcoachingconsulting/?viewAsMember=true🌐 Websitehttps://mq.com.my/Connect with our Founder Koo Lily 📸 Instagram https://www.instagram.com/koo.lily/👨🏻‍💻 LinkedInhttps://www.linkedin.com/in/koolily/📸 Facebook https://www.facebook.com/koo.lily🌐 Websitehttps://www.koolily.net/Enquire about how we can help you with ✉ [email protected] 📞 +60 12-773 1692

From Episode 1 of the Se-Ibu Podcast, Koo Lily and fellow trainers discuss their journeys as professional women who also navigate the complexities of family life. You'll hear heartfelt stories about their personal experiences, the lessons learned from their children, and practical tips for managing both worlds without feeling overwhelmed.👍🏻 Like and Subscribe on YouTubehttps://www.youtube.com/@mqtrainingcoachingconsulting?sub_confirmation=1About mq Training Coaching Consulting: At mq Training, we believe that true transformation happens through people. For over 20 years, we have worked alongside organizations to develop leadership, strengthen culture, and drive meaningful change. Our approach integrates Training, Coaching, and Consulting, ensuring that every solution is practical, relevant, and deeply aligned with an organization’s goals.Our work is built on collaboration and trust. We have partnered with global enterprises, leading financial institutions, and industry giants across Oil & Gas, Retail, IT, Services, and Manufacturing, co-creating solutions that are not just insightful but also actionable. More than delivering programs, we engage in thoughtful conversations, challenge perspectives, and design frameworks that create lasting impact.Connect with mq Training Coaching ConsultingFacebookhttps://www.facebook.com/MQTrainingCoachingConsulting/Connect with us on LinkedInhttps://www.linkedin.com/company/mqtrainingcoachingconsulting/?viewAsMember=true🌐 Websitehttps://mq.com.my/Connect with our Founder Koo Lily 📸 Instagram https://www.instagram.com/koo.lily/👨🏻‍💻 LinkedInhttps://www.linkedin.com/in/koolily/📸 Facebook https://www.facebook.com/koo.lily🌐 Websitehttps://www.koolily.net/Connect with Shereen on LinkedInhttps://www.linkedin.com/in/shereensukha/Connect with Anna on LinkedIn https://www.linkedin.com/in/anna-yap-7b85b317b/Connect with Sharolhttps://www.instagram.com/sharol_desilva/Enquire about how we can help you with ✉ [email protected] 📞 +60 12-773 1692

Grateful to be part of this Mindset and Destiny Forum by Marriam Yusof Resources in conjunction with International Woman's Day.

In this panel discussion with Dato’ Emmy Suraya, President of Peniagawati Malaysia, and Dato Azlin Ahmad Shaharbi, Founder of Sembanglegal.com we shared on:- How personal experiences shape professional destinies and the importance of networking.- The evolving definition of success and how to embrace change.- Strategies to overcome barriers faced by women in leadership and entrepreneurship.

Chapters:

00:00 Introduction to the Panel and Discussion

00:27 Dr. Amy's Journey in Hospitality

04:02 Madame Koo Lily's Path Through Various Careers

06:29 The Importance of Adaptation in Changing Times

13:06 Navigating Women Leadership and Challenges17:57 Embracing Digitalization and New Skills

24:43 Balancing Family Life and Professional Obligations

30:10 Final Thoughts on Leadership and Mindset

👍🏻 Like and Subscribe on YouTubehttps://www.youtube.com/@mqtrainingcoachingconsulting?sub_confirmation=1About MQ Training Coaching Consulting At MQ Training, we believe that true transformation happens through people. For over 20 years, we have worked alongside organizations to develop leadership, strengthen culture, and drive meaningful change. Our approach integrates Training, Coaching, and Consulting, ensuring that every solution is practical, relevant, and deeply aligned with an organization’s goals.Our work is built on collaboration and trust. We have partnered with global enterprises, leading financial institutions, and industry giants across Oil & Gas, Retail, IT, Services, and Manufacturing, co-creating solutions that are not just insightful but also actionable. More than delivering programs, we engage in thoughtful conversations, challenge perspectives, and design frameworks that create lasting impact.Connect with MQ Training Coaching ConsultingFacebookhttps://www.facebook.com/MQTrainingCoachingConsulting/Connect with us on LinkedInhttps://www.linkedin.com/company/mqtrainingcoachingconsulting/?viewAsMember=true🌐 Websitehttps://mq.com.my/Connect with our Founder Koo Lily 📸 Instagram https://www.instagram.com/koo.lily/👨🏻‍💻 LinkedInhttps://www.linkedin.com/in/koolily/📸 Facebook https://www.facebook.com/koo.lily🌐 Websitehttps://www.koolily.net/Enquire about how we can help you with ✉ [email protected] 📞 +60 12-773 1692

Cheok Phaik Lian is the Head of Talent Management & Development at MCIS Life. Cheok comes with more than 20 years experience in HR Development mainly with the Financial Service industry. She is known as a connector, weaving people together into the fabric of something much larger and more significant than themselves. Driven to make an impact; Cheok believes in co-creation, she is a builder who honors and rides on what works, finds ways to overcome the limits of the environment. In this episode, she shares with Lily how they have been finding new ways to challenge the norms and continue to incentivize their top performers as well as build a team that stays!Connect with Cheok: https://www.linkedin.com/in/phaik-lian-cheok-09777b13/👍🏻 Like and Subscribe on YouTubehttps://www.youtube.com/@mqtrainingcoachingconsulting?sub_confirmation=1About MQ Training Coaching Consulting At MQ Training, we believe that true transformation happens through people. For over 20 years, we have worked alongside organizations to develop leadership, strengthen culture, and drive meaningful change. Our approach integrates Training, Coaching, and Consulting, ensuring that every solution is practical, relevant, and deeply aligned with an organization’s goals.Our work is built on collaboration and trust. We have partnered with global enterprises, leading financial institutions, and industry giants across Oil & Gas, Retail, IT, Services, and Manufacturing, co-creating solutions that are not just insightful but also actionable. More than delivering programs, we engage in thoughtful conversations, challenge perspectives, and design frameworks that create lasting impact.Connect with MQ Training Coaching ConsultingFacebookhttps://www.facebook.com/MQTrainingCoachingConsulting/Connect with us on LinkedInhttps://www.linkedin.com/company/mqtrainingcoachingconsulting/?viewAsMember=true🌐 Websitehttps://mq.com.my/Connect with our Founder Koo Lily 📸 Instagram https://www.instagram.com/koo.lily/👨🏻‍💻 LinkedInhttps://www.linkedin.com/in/koolily/📸 Facebook https://www.facebook.com/koo.lily🌐 Websitehttps://www.koolily.net/Enquire about how we can help you with ✉ [email protected] 📞 +60 12-773 1692

Cheok Phaik Lian is the Head of Talent Management & Development at MCIS Life. Cheok comes with more than 20 years experience in HR Development mainly with the Financial Service industry. She is known as a connector, weaving people together into the fabric of something much larger and more significant than themselves. Driven to make an impact; Cheok believes in co-creation, she is a builder who honors and rides on what works, finds ways to overcome the limits of the environment. In this episode, she shares with Lily how they have been finding new ways to challenge the norms and continue to incentivize their top performers as well as build a team that stays!Connect with Cheok: https://www.linkedin.com/in/phaik-lian-cheok-09777b13/👍🏻 Like and Subscribe on YouTubehttps://www.youtube.com/@mqtrainingcoachingconsulting?sub_confirmation=1About MQ Training Coaching Consulting At MQ Training, we believe that true transformation happens through people. For over 20 years, we have worked alongside organizations to develop leadership, strengthen culture, and drive meaningful change. Our approach integrates Training, Coaching, and Consulting, ensuring that every solution is practical, relevant, and deeply aligned with an organization’s goals.Our work is built on collaboration and trust. We have partnered with global enterprises, leading financial institutions, and industry giants across Oil & Gas, Retail, IT, Services, and Manufacturing, co-creating solutions that are not just insightful but also actionable. More than delivering programs, we engage in thoughtful conversations, challenge perspectives, and design frameworks that create lasting impact.Connect with MQ Training Coaching ConsultingFacebookhttps://www.facebook.com/MQTrainingCoachingConsulting/Connect with us on LinkedInhttps://www.linkedin.com/company/mqtrainingcoachingconsulting/?viewAsMember=true🌐 Websitehttps://mq.com.my/Connect with our Founder Koo Lily 📸 Instagram https://www.instagram.com/koo.lily/👨🏻‍💻 LinkedInhttps://www.linkedin.com/in/koolily/📸 Facebook https://www.facebook.com/koo.lily🌐 Websitehttps://www.koolily.net/Enquire about how we can help you with ✉ [email protected] 📞 +60 12-773 1692

Navigating the delicate space where work and motherhood collide can be a daunting challenge for many moms. In this thought-provoking episode of the "4 Se Ibu Podcast," our hosts share their personal experiences of balancing their careers with raising children. Discover real-life insights on how to manage the ever-present guilt of parenting while pursuing professional success.👍🏻 Like and Subscribe on YouTubehttps://www.youtube.com/@mqtrainingcoachingconsulting?sub_confirmation=1About MQ Training Coaching Consulting At MQ Training, we believe that true transformation happens through people. For over 20 years, we have worked alongside organizations to develop leadership, strengthen culture, and drive meaningful change. Our approach integrates Training, Coaching, and Consulting, ensuring that every solution is practical, relevant, and deeply aligned with an organization’s goals.Our work is built on collaboration and trust. We have partnered with global enterprises, leading financial institutions, and industry giants across Oil & Gas, Retail, IT, Services, and Manufacturing, co-creating solutions that are not just insightful but also actionable. More than delivering programs, we engage in thoughtful conversations, challenge perspectives, and design frameworks that create lasting impact.Connect with MQ Training Coaching ConsultingFacebookhttps://www.facebook.com/MQTrainingCoachingConsulting/Connect with us on LinkedInhttps://www.linkedin.com/company/mqtrainingcoachingconsulting/?viewAsMember=true🌐 Websitehttps://mq.com.my/Connect with our Founder Koo Lily 📸 Instagram https://www.instagram.com/koo.lily/👨🏻‍💻 LinkedInhttps://www.linkedin.com/in/koolily/📸 Facebook https://www.facebook.com/koo.lily🌐 Websitehttps://www.koolily.net/Enquire about how we can help you with ✉ [email protected] 📞 +60 12-773 1692