Coach Courtney Ballard & I talk about body image, eating disorders, purging, feeling stuck, self hatred, and hopelessness.

I would venture to say that MOST women especially have struggled with these thoughts at some point in their life.

In order to heal from this, you must begin creating a relationship with your heart & bringing people into your pain. 

Ultimately, the goal is to find value in who you are & accept yourself as whole. 

Courtney coaches entrepreneurs & leaders in the world process their pain & emotions by releasing trauma so they can have a greater impact in the world. But even if you aren't an entrepreneur or self proclaimed leader, Courtney would still love to hear from you. 

Connect with Courtney on Instagram: @courtneyyyballard

Or Courtney's Facebook is: Courtney Ballard