Have you ever wondered why the same patterns keep repeating in your life? In this solo episode, I talk about the emotional and energetic work that’s helped me and the incredible women I coach. I break down the concept of “reading the mirror” and why it’s the key to emotional freedom, self-awareness, and real transformation. I also share four steps to decode the patterns, rewire your beliefs, and elevate the environments that shape your identity. Plus, details about my newest monthly container designed to support women in doing this deep inner work in real time.

HIGHLIGHTS

• How to know when life is reflecting back what you need to heal.
• Why your life, relationships, and business are mirrors.
• How to spot what your energy, boundaries, or beliefs are reflecting.
• Four steps to shift your internal reality and upgrade your life.

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Chrissy May: @thechrissymay

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