This week, Anne shares a story that starts with chocolate and ends with a classic Norwegian expression – one that might just surprise you.

You’ll meet the iconic Kvikk Lunsj (Norway’s beloved hiking chocolate), learn why it's definitely not a Kit Kat, and discover the deeper meaning behind the phrase:

"To swear in church" (å banne i kirka)

Because, really – some things are sacred. Like Kvikk Lunsj.

What Kvikk Lunsj is – and why Norwegians treasure it

The cultural importance of food, tradition, and language

Why calling Kvikk Lunsj a “Norwegian Kit Kat” is practically a scandal

A peek into the Norwegian phrase “å banne i kirka”

And a question for you: Have you ever sworn in church? (Not literally, of course…)

Banne i kirka – “To swear in church”
Used when someone says or does something so wildly inappropriate (in context) that it feels like a cultural faux pas