Have you ever been told that sleep training will “damage” your baby? Or that if your baby cries while learning to sleep, it will break the bond between you and your baby? I’m here to talk all about the controversial topic of “cry-it-out” today and can hopefully ease your mind and give you the confidence you need about sleep training. I have linked two studies done around the topic of cry it out and the long-term effects.

Science Daily, University of Warwick study

American Academy of Pediatrics: Five-Year Follow-up