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4 The Love Of Thriving
4 The Love Of Thriving episodes
- 5 Areas To Audit And Eliminate FEAR And Build Confidence NOW!
In This Episode You Will Learn About:
- What fear looks like today vs. early man days
- What different types of fear looks like
- 5 areas in life you can audit to eliminate fear and build confidence NOW!
Resources:
Visit https://bit.ly/3cusYF8 to grab your free In Tune Rituals Workbook
Grab your Affirmation Card Deck: www.4theloveofthriving.com/affirmationcarddeck
Show Notes:
If you never felt fear, you'd never be able to protect yourself from legitimate threats.Fear is a vital response to physical and emotional danger that has been pivotal throughout human evolution, but especially in ancient times when men and women regularly faced life-or-death situations.
Fear is REAL! It comes up for each and every one of us in the most interesting of ways.What I might fear may not be considered fearful to you and vice versa.
With every level of personal development there is a new fear that comes up; “what if people don’t like me”, “what if I’m disowned” or “people call me a certain name” or even the fear of “what if I eff this up and I’m not good enough to do what I’m being called to deep in my heart”.
In today's podcast episode, I cover many areas in your life where you can bust fear and start stepping into your confident self.
Follow me on social media @4TheLoveOfThriving on Instagram and check out www.4TheLoveOfThriving.com
ADD 'SO LONG' to you Spotify playlist: https://spoti.fi/3iLvwOV
---Send in a voice message: https://podcasters.spotify.com/pod/show/4lot/messageSupport this podcast: https://podcasters.spotify.com/pod/show/4lot/support23 min - 10 Alternatives To Discounting Your Prices And Services
In This Episode You Will Learn About:
- Should you give discounts for your products and services?
- What messages discounting your products can send
- 10 Alternatives to discounting your prices and services
Resources:
Visit https://bit.ly/3cusYF8 to grab your free In Tune Rituals Workbook
Grab your Affirmation Card Deck: www.4theloveofthriving.com/affirmationcarddeck
Show Notes:
When you first begin in the online coaching or service space, it is tempting to listen and follow the crowds of giving discounts to clients, friends and family our of fear of being ‘too expensive’ to have client. In this episode, I walk you through numerous alternatives you can do the next time someone asks you for a discount for your products and services.
Follow me on social media @4TheLoveOfThriving on Instagram and check out www.4TheLoveOfThriving.com
ADD 'SO LONG' to you Spotify playlist: https://spoti.fi/3iLvwOV
---Send in a voice message: https://podcasters.spotify.com/pod/show/4lot/messageSupport this podcast: https://podcasters.spotify.com/pod/show/4lot/support21 min - The Difference Between PERSONAL Power and Circumstantial Power
In This Episode You Will Learn About:
- What is Personal power
- Why is personal power important?
- What comprises of accumulating personal power?
- Different ways to keep your personal power
Resources:
Visit https://bit.ly/3cusYF8 to grab your free In Tune Rituals Workbook
Grab your Affirmation Card Deck: www.4theloveofthriving.com/affirmationcarddeck
Show Notes:
Personal power is the ability to act in spite of fear and limitation, it’s that one rep that pushes you over the edge, into failure. When you work on having personal power, without fear, you can achieve peace and wisdom. You will be able to handle disturbing situations, by not being diminished by them. Personal power is being able to discover a higher, wiser, and illuminating life. In this episode, I help you become aware of the difference between living within your personal power versus circumstantial power.
Follow me on social media @4TheLoveOfThriving on Instagram and check out www.4TheLoveOfThriving.com
ADD 'SO LONG' to you Spotify playlist: https://spoti.fi/3iLvwOV
---Send in a voice message: https://podcasters.spotify.com/pod/show/4lot/messageSupport this podcast: https://podcasters.spotify.com/pod/show/4lot/support22 min - Mastering Your Identity Using NLP With Roni Rumsey
In this episode, we talk about:
- Maintaining your identity as a parent
- Stepping into the unknown
- Navigating pivotal moments in your life
- Trusting your intuition
- What is NLP?
- Interpreting your own stories
- Tapping into you subconscious mind
- Balancing your role at home and being your true self
- Busting through social norms
- Getting honest with your needs
- Being in a state of Hypnosis
Resources:
Instagram: @ronirumsey
Website: https://www.empoweringmindfulchange.com/
Affirmation Card Deck:
www.4theloveofthriving.com/affirmationcarddeck
Show Notes:
Roni Rumsey. Empowers women to bust up the crap that is holding them back from creating the life they say they want. We leverage Roni's knowledge and live experience to dive deeper into topics related to navigating pivotal moments in your life, trusting your intuition, tapping into your subconscious mind, busting through social norms and more.
Question Highlights:
- What did you do to plan your career transitions?
- What tools and techniques did you implement during your pivots?
- What is NLP and what can it help with?
- What is the most common theme between where one is and where they want to be?
Guest Bio:
Roni Rumsey. Empowers women to bust up the crap that is holding them back from creating the life they say they want. She is recovering from 30 years of school administration and now an NLP Trainer offering investments for empowerment.
Follow me on social media @4TheLoveOfThriving on Instagram and check out www.4TheLoveOfThriving.com
ADD 'SO LONG' to you Spotify playlist: https://spoti.fi/3iLvwOV
---Send in a voice message: https://podcasters.spotify.com/pod/show/4lot/messageSupport this podcast: https://podcasters.spotify.com/pod/show/4lot/support41 min - 7 Ways To Double Your Income WITHOUT Doing More!
In This Episode You Will Learn About:
- 7 ways to double your income WITHOUT doing more
Resources:
Visit https://bit.ly/3cusYF8 to grab your free In Tune Rituals Workbook
Grab your Affirmation Card Deck: www.4theloveofthriving.com/affirmationcarddeck
Show Notes:
Whether you are a service base or coaching base entrepreneur, you're likely looking for ways you can increase your income. How can you earn more money without having to spend countless extra hours every day trying to figure out what works? In this episode, I cover 7 different, realistic ways you can double your income without having to work harder or longer.
Follow me on social media @4TheLoveOfThriving on Instagram and check out www.4TheLoveOfThriving.com
ADD 'SO LONG' to you Spotify playlist: https://spoti.fi/3iLvwOV
---Send in a voice message: https://podcasters.spotify.com/pod/show/4lot/messageSupport this podcast: https://podcasters.spotify.com/pod/show/4lot/support18 min - The 7 Most Common Types Of Negativities To Kill
In This Episode You Will Learn About:
- Why we fall into a negativity spiral
- 7 types of negativities to kill
- Best tools and modalities to handle your negative thoughts
Resources:
Visit https://bit.ly/3cusYF8 to grab your free In Tune Rituals Workbook
Grab your Affirmation Card Deck: www.4theloveofthriving.com/affirmationcarddeck
Show Notes:
It’s time to say bye bye to those negative thoughts, feelings, actions and habits. You may be catching yourself falling into negative spirals from time to time, or maybe you fall into the auto pilot negative spiral. Whichever category you fall under, in this episode, I help you become aware of the negativities consciously or subconsciously running the show and what to do to handle negativities.
Follow me on social media @4TheLoveOfThriving on Instagram and check out www.4TheLoveOfThriving.com
ADD 'SO LONG' to you Spotify playlist: https://spoti.fi/3iLvwOV
---Send in a voice message: https://podcasters.spotify.com/pod/show/4lot/messageSupport this podcast: https://podcasters.spotify.com/pod/show/4lot/support22 min - Leaving The Amish Culture To Live A Life Of Freedom And Self Love With Emily Adams
In this episode, we talk about:
- Leaving the amish culture to live a life of freedom
- Staying stuck vs the fear of the unknown
- The journey to true, unconditional self love
- Balancing life and self love rituals
- Growth mindset vs. fixed mindset
- Letting go of toxic situations
Resources:
Instagram: @inspireempowerimpact
Website: www.emilyadams.net/about
Affirmation Card Deck:
www.4theloveofthriving.com/affirmationcarddeck
Show Notes:
Emily Adams is a mindset and business coach who is passionate about helping others work through fear so they can step into their full potential. We leverage her experience about how she has navigated leaving the Amish culture to living in her true purpose and freedom. We cover topics about self love, teaching your children the concept of self love, overcoming the fear of the unknown and understanding the difference between a growth mindset vs a fixed mindset.
Question Highlights:
- How did you muster the courage to leave the amish culture?
- What is the true essence of self love?
- How to do you balance self love having children?
- How do you define whether you’re operating from a fixed mindset or an abundant mindset?
Guest Bio:
Emily Adams is a mindset and business coach who is passionate about helping others work through fear so they can step into their full potential. From leaving the Amish culture in the middle of the night at 17, pregnant at 18 and single mom of two boys at 22, she went from 8th grade education to graduating from Purdue University, landing the corporate job she always wanted and after realizing it didn't bring her happiness she took the leap of faith and left corporate to spend more time with her boys and make a bigger impact in the world. Through each phase in her life she has had to make the choice to face fear straight on or stay paralyzed in it. She came up with a process that helped her work through fear which led her to helping others do the same thing.
Follow me on social media @4TheLoveOfThriving on Instagram and check out www.4TheLoveOfThriving.com
ADD 'SO LONG' to you Spotify playlist: https://spoti.fi/3iLvwOV
---Send in a voice message: https://podcasters.spotify.com/pod/show/4lot/messageSupport this podcast: https://podcasters.spotify.com/pod/show/4lot/support40 min - How To Be Consistent: 5 Tips To Be More Consistent In Your Life
In This Episode You Will Learn About:
- Why being consistent matters
- Why we fall off the path of consistency
- 5 tangible tips to be more consistent in your life
Resources:
Visit https://bit.ly/3cusYF8 to grab your free In Tune Rituals Workbook
Grab your Affirmation Card Deck: www.4theloveofthriving.com/affirmationcarddeck
Show Notes:
Consistency is the secret key to success. But being consistent is easier said than done. There are many things than can affect our journey to being consistent in our goals, routines and habits even though being consistent is essential if you want to make any significant change in your life. It’s also a must have skill if you’re looking to become successful at anything you do. In this episode, you will learn 5 tangible ways to creating more consistency in YOUR life!
Follow me on social media @4TheLoveOfThriving on Instagram and check out www.4TheLoveOfThriving.com
ADD 'SO LONG' to you Spotify playlist: https://spoti.fi/3iLvwOV
---Send in a voice message: https://podcasters.spotify.com/pod/show/4lot/messageSupport this podcast: https://podcasters.spotify.com/pod/show/4lot/support22 min - 12 EASY Ways To Raise Your Vibration NOW!
In This Episode You Will Learn About:
- Remaining on the frequency of love, joy and abundance
- 12 Easy ways to Raise Your Frequency NOW!
Resources:
Visit https://bit.ly/3cusYF8 to grab your free In Tune Rituals Workbook
Grab your Affirmation Card Deck: www.4theloveofthriving.com/affirmationcarddeck
Show Notes:
When you realize that everything you think and feel works on the principle of vibration and frequency, you will be able to recognize your current energetic state, and utilize the tools and modalities from this episode to move from a low vibrational frequency into a high vibrational frequency. These 12 easy ways to raise your vibration cost little to no money and can have life changing effects.
Follow me on social media @4TheLoveOfThriving on Instagram and check out www.4TheLoveOfThriving.com
ADD 'SO LONG' to you Spotify playlist: https://spoti.fi/3iLvwOV
---Send in a voice message: https://podcasters.spotify.com/pod/show/4lot/messageSupport this podcast: https://podcasters.spotify.com/pod/show/4lot/support26 min - From Cute Side Hustle To Multi Million Dollar Business With Jess Glazer
In this episode we talk about:
- From side hustles to building a multi million dollar business
- Questions to ask yourself during when you decide to pivot
- Playing the long game vs the short game
- Behind the scenes of starting a business
- Rewiring and reframing your relationship with money
- Overcoming feeling like an imposter
- Staying focused on your destination
- Building real relationships and nurturing clients
- How to differentiate yourself online in 2021
Resources:
Instagram: @jess.glazer
Affirmation Card Deck:
www.4theloveofthriving.com/affirmationcarddeck
Show Notes:
Jess Glazer is a teacher turned business coach busting all beliefs about what it means to build a multi million dollar business. We leverage her experience about how she has navigated the world of entrepreneurship and talk about the blocks she’s had to overcome in order to serve in her highest purpose, from imposter syndrome, how to leverage your talents and skills and staying focused on your long term goals and vision.
Question Highlights:
- How do you know when it’s time to pivot in business
- What were the first steps of you creating this massive ever growing success?
- What beliefs did you have to over come in order to step into this next version of yourself?
- What are some of the best marketing tactics going into 2021?
- How do you reframe imposter syndrome?
Guest Bio:
Jess Glazer is the founder of The Digital E+volution, business coach, speaker, and philanthropist who is on a mission to help 100 entrepreneurs create 7-figure businesses while living on the road and traveling the country with her husband.
A former celebrity personal trainer and elementary school teacher, Jess turned her once “cute side hustle” into a multi-million dollar business in 2 years.
Since leaving her teaching job in 2017 she has hire a team of incredible heart-centered leaders, served hundreds of clients, helped create over 6 million dollars in revenue for those clients (in under 2 years), and as a result of donation/awareness she and her husband are building a school in Ghana with Pencils of Promise.
She’s been featured in Forbes, Yahoo Finance, The Today Show, Good Day New York, The New York Post, Shape Magazine, Well + Good.
Her mission is to cause a ripple effect and inspire change for generations to come; making a massive impact and leaving a lasting legacy beyond her singular actions.
Follow me on social media @4TheLoveOfThriving on Instagram and check out www.4TheLoveOfThriving.com
ADD 'SO LONG' to you Spotify playlist: https://spoti.fi/3iLvwOV
---Send in a voice message: https://podcasters.spotify.com/pod/show/4lot/messageSupport this podcast: https://podcasters.spotify.com/pod/show/4lot/support47 min
About 4 The Love Of Thriving
From the publisher's feed
This podcast is about self improvement and self empowerment in order for you to live your best, most authentic and thriving life. Through honest conversations, host Sarah Dokowicz, a 5x gold medalist…
dance champion, music artist, creative director, turned self development junkie, helps you bust through your fears and helps you connect to your higher self with insights that will expand you beyond your comfort zone so you can show up as the more elevated person you are destined to be in your personal life, relationships and business. Leave us a positive review! Visit 4theloveofthriving.com Support this podcast: https://podcasters.spotify.com/pod/show/4lot/support