Waldorf Essentials

4. The Role Waldorf Rhythm Plays for Sleep Habits, Schedules and Struggles with Waldorf Essentials


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Peaceful Bedtime Waldorf Essentials inspired sleep support for supporting your family and homeschooling rhythm.

Are your bedtimes a nightmare?

What if we could solve that for you in ONE HOUR?

Our quick course will change the way you look at bedtime!

Bedtime is a huge challenge for so many families. It doesn’t have to be. Erik and I have been working with families for years to hone bedtime. The nighttime rhythm should be a quiet transition, not a knock down battle. Sleep is a golden thread that binds us to our health. As parents and stewards, our task is to start them down a path of cultivating healthy sleep.

You may need our program if:

🌙 you are fighting at bedtime

🌙 you feel guilty about being so angry and yelling before bed

🌙 if your child is a boomerang 🪃 and gets up 400 times before staying down

🌙 if it takes them two hours to fall asleep

🌙 if you feel like bedtime is about as peaceful as a hostage negotiation

This is not for you if: you are trying to sleep train an infant. I don't use methods of crying it out. I teach connection.

Ask questions here or connect on social media.

Instagram: https://www.instagram.com/waldorf_essentials/

Facebook: https://www.facebook.com/WaldorfEssentials/

Pinterest: https://www.pinterest.com/waldorfessentials/_created/

Twitter: https://twitter.com/WaldorfMelisa

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Waldorf EssentialsBy Melisa and Erik Neilsen

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