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In this episode, I'll share 4 ways to seamlessly (aka without added stress) sneak more gratitude into your day, and shift your brain to a more positive, less stressed mindset.
Resources:
SLP Stress Management Shop
SLP Toolbox
SLP Stress Management Online Course
JessiAndricks.com
4.7
1515 ratings
In this episode, I'll share 4 ways to seamlessly (aka without added stress) sneak more gratitude into your day, and shift your brain to a more positive, less stressed mindset.
Resources:
SLP Stress Management Shop
SLP Toolbox
SLP Stress Management Online Course
JessiAndricks.com
130 Listeners