Sometimes, we get into situations where we're stuck in between difficult circumstances. In this episode, Anne explores how we can go through these challenging times. She reflects on the idea of "You're in the Middle," which highlights how circumstances are only temporary and that perseverance is necessary. Anne also shares the lessons she learned from her challenges and struggles in relationships and business.

Stay tuned as we get into practical advice and inspiration for navigating and transforming your challenging "middle" phases!

1:05 How “be strong and courageous” empowered the journey of OrangeTheory.

3:14 What does "being in the middle of a journey" mean?

6:37 The importance of seeking growth and learning.

9:49 Staying motivated through challenging "middle" phases.

13:28 Ways to see struggles as temporary.

My Favorite Protein Bar - aloha.com/ANNERANDALL.

Connect with Anne at:

Website: https://Bethepersonco.com

Facebook: Anne Kenyon Randall

Instagram: Instagram (@annerandallotf).

Spotify Playlist: https://open.spotify.com/playlist/1tr9YbeIAdz5wSMtPgxur5