What does it really take to start over — not once, but again and again — with your heart wide open?

In this soulful 40th episode, Kena celebrates her Canadian quinceañera — 15 years since she arrived in Canada with two suitcases and a luggage full of dreams. Through stories of courage, heartbreak, language barriers, love, loss, and rebirth, she reflects on what it means to live, love, and reinvent yourself — again and again — as a woman in midlife.

You’ll feel seen in the way she talks about courage, resilience, and the sacred in-between of who we were and who we’re becoming. By the end, you’ll remember that no matter how many times life asks you to begin again, your wings always know the way.

🦋 In This Episode You’ll Hear:

• How courage shows up when you start a new chapter with nothing but dreams.
• Why resilience isn’t built overnight — and how every challenge refines your strength.
• The truth about belonging when you move, love, and lose in midlife.
• What happens when you trust your path, even when it doesn’t make sense.
• How embracing the unknown opens doors to freedom, purpose, and joy.

🦋 Reflection Questions

1. What invisible dreams are you still carrying in your suitcase?
2. How would your life feel if you trusted your resilience as much as your fear?
3. Where is life inviting you to begin again, with more softness, courage, and trust?

If this episode touched your heart, share it with another woman who’s in her own becoming.
And if you’re ready to walk your next chapter with courage and guidance, book a 90-min free call with Kena.

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✨ First You: Boundaries for Joyful Holidays

The holidays don’t have to drain you. Step into a space where your peace comes first, your energy is protected, and your joy gets to lead.

Inside this on-demand masterclass, you’ll learn how to create loving, guilt-free boundaries that keep you grounded, present, and actually enjoying the season — without overgiving, overextending, or abandoning yourself.

- Watch the Masterclass: http://midlifebutterfly.ca/firstyoumasterclass

Song: Reborn by Alexander Nakarada