In this episode I talk to Stacey Sorgen about the big box gym experience that we both shared in the past. Stacey also shares how she has managed to have a thriving successful fitness business for the last 10 years called ModBody Fitness. We dive into the realities that the industry pushes in advertising and Instagram influencers put out there that make us believe that you have to have those kind of bodies if you want to train people.

 

Stacey Sorgen, owner of ModBody Fitness and Stacey Sorgen Coaching is a certified personal trainer, holistic health coach, yoga teacher, and life coach who helps amazing people find the strength to be themselves.

Find more information at:

www.instagram.com/modbodyfitness

Now offer all services virtually receive the support you need right in the comfort of your own home. 

 

Here is where you can find me:

 

Linktree:

https://linktr.ee/Nowheretogobutup