*Small error at 0:53 - meant to say Janurary*

Hey Bliss'ners! In this episode of Bliss’n Up, I’m diving deep into what it really means to lay the foundation for a blissful life. February is Foundation February, a time to be intentional about the structures that support our well-being—whether in relationships, mindset, wellness, or purpose. I explore the power of language in shaping our experience, the magic of romanticizing our journey, the importance of continuous growth, and the profound realization that our purpose is simply to be. I also share personal stories, insights from Marisa Peer and Marcus Aurelius, and an exercise to shift your perspective on life’s challenges. Let’s clear the skies so we can fully witness those fleeting yet powerful sparks of bliss.

LINKS + RESOURCES FROM THIS EPISODE:

Episode 39 - Monthly Review & February Intentions: https://carolinedeposada.com/episode-39/

Meditations - Marcus Aurelius: https://amzn.to/3EsLPAj

Man's Search for Meaning - Viktor E. Frankl: https://amzn.to/4gja7dh

Interested in life coaching with me? Book a complimentary consult here: https://calendly.com/carolinedeposada/intro-call