The Grounded Mama I Nervous System, Present Mom, Overstimulated, Wellbeing, Work-Life Balance

40 I Embracing the Journey: Audra Bartlett's Story of Finding Courage in the Highs & Lows

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In this episode, the host interviews Audra Bartlett, who shares her journey from childhood entrepreneurial dreams to becoming a successful business owner. Audra offers insights on balancing the highs and lows, embracing our capacity, and the importance of living in the present moment. Audra also provides practical advice and heartfelt encouragement for anyone navigating through difficult seasons.


Key Takeaways

  • How can you play, hold, and experience disapproval?
  • The entrepreneurial journey is not for everyone
  • Each season has its value
  • The power is in continuing to get up over and over
  • How do you tend to yourself in the highs and lows?
  • You don’t have to do more, you define what enough is. Its not what it looks like but how it feels. We can get caught up in what it “should” look like. 


    • Audrabartlett.com

    Instagram: Audrabartlettcoaching

    The Wild Visionary Podcast 


    Thank you for joining me and listening to the Kindred Journey Podcast. If this episode resonated with you, please consider taking the time to rate and review the podcast, your positive feedback helps me reach more courageous women like you. 


    XO, 


    Lesley

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    The Grounded Mama I Nervous System, Present Mom, Overstimulated, Wellbeing, Work-Life BalanceBy Lesley Alberts, Boy Mom, Nervous System Regulation Coach
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