The word we all love to hate - sleep regressions.⁠
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In this episode, Emma & Steph dive head long into all the actual regressions (plot twist, there's not one every month although it can bloody feel like it!) and give you some practical tools on how to navigate them.⁠
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We pull back the curtain on what's happening during each one and present your survival guide 🫶🏻⁠

If this one touched you and you need someone to chat to, you can find us on Instagram @feelgoodparenthood_

Don't miss our epic parenting courses for sleep and behaviour which you can get a FREE 30 min chat with one of us when you buy this month! You can find them here 

We also have a brand new Facebook Group for you to join where we love to hang out and answer your questions! Join us here!