<div>During lockdown it’s more important than ever to find ways to relax, switch off and get ourselves into a calmer, more tranquil place.</div><div>Natural Inclusion is where you can find all sorts of advice and courses to engage with our surroundings, enjoy and appreciate nature and improve our mental wellbeing.</div><div>RNIB Connect Radio’s Allan Russell spoke to Andrew Shipley to learn more about the website and why it’s so good for people with sight loss and those who are fully sighted to join up.</div><div><a href="http://www.natural-inclusion.org">www.natural-inclusion.org</a></div><div>#RNIBConnect<br>Image: Natural Inclusion Horse's eye</div>

During lockdown it’s more important than ever to find ways to relax, switch off and get ourselves into a calmer, more tranquil place.Natural Inclusion is where you can find all sorts of advice and courses to engage with our surroundings, enjoy and appreciate nature and improve our mental wellbeing.RNIB Connect Radio’s Allan Russell spoke to Andrew Shipley to learn more about the website and why it’s so good for people with sight loss and those who are fully sighted to join up.www.natural-inclusion.org#RNIBConnect Image: Natural Inclusion Horse's eye

During lockdown it’s more important than ever to find ways to relax, switch off and get ourselves into a calmer, more tranquil place.Natural Inclusion is where you can find all sorts of advice and courses to engage with our surroundings, enjoy and appreciate nature and improve our mental wellbeing.RNIB Connect Radio’s Allan Russell spoke to Andrew Shipley to learn more about the website and why it’s so good for people with sight loss and those who are fully sighted to join up.<a href="http://www.natural-inclusion.org" rel="noopener noreferrer">www.natural-inclusion.org</a>#RNIBConnect<br>Image: Natural Inclusion Horse's eye

400: Free Relaxation Course Helps Us To Unwind

<div>RNIB Connect Radio is the UK radio station for blind and partially sighted people to find out what is happening in the community. You can also contribute and share your stories by emailing <a href="mailto:radio@rnib.org.uk">radio@rnib.org.uk</a>. Get involved and join the conversation.<br>
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<strong>Other great podcast channels from RNIB Connect Radio</strong><br>
<br>
<a href="https://audioboom.com/channel/conversations">Conversations</a> - Blind and partially sighted people speaking about a wide range of topics.<br>
<br>
<a href="https://audioboom.com/channel/readonair">Read On</a> - The Audiobook show all about accessible reading.<br>
<br>
<a href="https://audioboom.com/channel/techtalkpodcast">Tech Talk</a> - Technology for blind and partially sighted people.<br>
<br>
<a href="https://audioboom.com/channel/sport">Sport</a> - See sport differently.<br>
<br>
<a href="https://audioboom.com/channels/5022411">The Happy Hour</a> - Mental health, mindfulness, and overall wellbeing.<br>
<br>
<a href="https://audioboom.com/playlists/4634228-tracks-of-my-life">Tracks of My Life</a> - Take a journey through our guest's life.<br>
<br>
<a href="https://audioboom.com/channel/rnib-support">Support</a> - Other podcasts from RNIB.<br>
<br>
<a href="https://audioboom.com/channel/tv-guide">TV Guide</a> - Daily audio TV listings<br>
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</div>

Government

Non-Profit

RNIB Connect Radio is the UK radio station for blind and partially sighted people to find out what is happening in the community. You can also contribute and share your stories by emailing radio@rnib.org.uk. Get involved and join the conversation. Other great podcast channels from RNIB Connect Radio Conversations - Blind and partially sighted people speaking about a wide range of topics. Read On - The Audiobook show all about accessible reading. Tech Talk - Technology for blind and partially sighted people. Sport - See sport differently. The Happy Hour - Mental health, mindfulness, and overall wellbeing. Tracks of My Life - Take a journey through our guest's life. Support - Other podcasts from RNIB. TV Guide - Daily audio TV listings

RNIB Connect Radio is the UK radio station for blind and partially sighted people to find out what is happening in the community. You can also contribute and share your stories by emailing <a href="mailto:radio@rnib.org.uk" rel="noopener noreferrer">radio@rnib.org.uk</a>. Get involved and join the conversation.<br>
<br>
<br>
<strong>Other great podcast channels from RNIB Connect Radio</strong><br>
<br>
<a href="https://audioboom.com/channel/conversations" rel="noopener noreferrer">Conversations</a> - Blind and partially sighted people speaking about a wide range of topics.<br>
<br>
<a href="https://audioboom.com/channel/readonair" rel="noopener noreferrer">Read On</a> - The Audiobook show all about accessible reading.<br>
<br>
<a href="https://audioboom.com/channel/techtalkpodcast" rel="noopener noreferrer">Tech Talk</a> - Technology for blind and partially sighted people.<br>
<br>
<a href="https://audioboom.com/channel/sport" rel="noopener noreferrer">Sport</a> - See sport differently.<br>
<br>
<a href="https://audioboom.com/channels/5022411" rel="noopener noreferrer">The Happy Hour</a> - Mental health, mindfulness, and overall wellbeing.<br>
<br>
<a href="https://audioboom.com/playlists/4634228-tracks-of-my-life" rel="noopener noreferrer">Tracks of My Life</a> - Take a journey through our guest's life.<br>
<br>
<a href="https://audioboom.com/channel/rnib-support" rel="noopener noreferrer">Support</a> - Other podcasts from RNIB.<br>
<br>
<a href="https://audioboom.com/channel/tv-guide" rel="noopener noreferrer">TV Guide</a> - Daily audio TV listings<br>
<br>
<br>
<br>
<br>



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400: Free Relaxation Course Helps Us To Unwind

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