Welcome to the Speaking Podcast. Guest Maria Garcia shares her powerful story of resilience after a massive stroke at 25 and the long recovery that followed.

Maria discusses relearning basic functions, writing her memoir Breaking Into Delight, and discovering a transformative nutritional approach years later that significantly improved her recovery. She now coaches others to reset their relationship with food and reclaim their health and purpose.

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 Bio of Maria Garcia

Maria Garcia is a powerful example of resilience and self-discovery. After earning double majors in Finance and International Business, she initially made her mark in the corporate world. But her path took an unexpected turn when a massive stroke altered her life forever. Through sheer determination and a long, challenging recovery, Maria emerged stronger, with a deeper sense of purpose.Maria channeled her transformative journey into her memoir, Breaking Into the Light: A Journey of Self-Discovery and Transformation, sharing her journey and the lessons learned along the way. Almost a decade after the book’s release, she discovered a groundbreaking nutritional methodology, which played a pivotal role in her continued recovery and personal transformation.Today, Maria is a passionate coach, committed to helping others navigate their own journeys of recovery and transformation. She specializes in guiding individuals to reset their relationship with food, unlocking profound shifts in their overall life experience.

What we Discussed:

00:00 Intro

00:20 Who is Maria garcia

02:10 How she got ill

03:30 Organ donation company speaking to her family

04:40 What was going on in her head when she could not move for 2 weeks

05:30 Her 1st movement in her body

07:00 Getting scared when sh saw the Nurse walk in

07:50 Dr's do not always get it right

09:25 The Next stage after the hospital

10:30 Birth Control pills can be dangerous

12:30 When she went home in a wheelchair and diapers

14:15 What was going on in her head at this stage

15:20 How she got out of the wheel chair

16:10 How Yoga helped a lot

17:30 Investigating different ways to heal

18:53 How her family kept Hope Alive

20:05 Getting into Personal Development

23:52 The importance of rereading a good book

26:00 When she found an ad about Nutrition

28:25 Developing a career on Nutrition

30:13 How the Food has been made toxic

30:30 The Wheel of Health

32:30 People lost touch with Nature

33:23 How to find healthy food

35:00 The Food Pyramid was inverted

35:40 Listen to your body

36:50 Pringles are not healthy or safe

38:30 Pork and Chicken are not the best meat to eat

39:45 What has she seen of illnesses being cured

41:30 How I cured my back pain

43:30 How they create confusion with food

46:10 Her Book on the journey

48:00 How she got onto the speaking stage

49:40 Tapping into her intuition

55:00 Sometime the vitamin pills are not natural

How to Contact

www.genuinelymaria.com

https://www.linkedin.com/in/maria-garcia-7273a8230/

https://www.facebook.com/profile.php?id=61565412543083

https://www.instagram.com/genuinelymaria.wf/

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