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In this week's Light Up Your Worth episode guest gifted healer Jillie Maria as they discuss the impact of e-motions (energy in motion) and when we stop feeling how it has an impact on the full range of emotions; fear-based to the joy within our darker and lighter emotions.  To allow ourselves to feel our emotions.  We also talk about how do you know if you are grounded and ways to ground yourself. 

Jillie Maria is a gifted healer as well as a Certified Akashic Records Practitioner, Certified Sacred Soul Alignment Practitioner, Intuitive and Medium.   She specializes in e-motion and trauma healing work. She is passionate about partnering with her clients, holding space for them to feel deeply seated e-motions in order that they might be processed and released, thus creating healing and fundamental transformation on a deep level. 

She is the founder of Fire & Ice Transformational Coaching. She uses the Akashic Records, Sacred Soul Alignments, Reiki, energy work, and other methodologies to help her clients transform their lives. 

To reach Jillie: Facebook Coaching Business Page:

https://www.facebook.com/Fire-Ice-Transformational-Life-Coaching-1652160854909527/ 

Facebook Group: 

https://www.facebook.com/groups/361198198007415/  

Instagram: https://www.instagram.com/fireandicetlcoaching/  

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To reach Debbie 

Website: https://www.debbiemcallister.com 

Instagram: https://www.instagram.com/lightupyourworth

 Facebook: https://www.facebook.com/groups/LightUpYourWorthCommunity/  

Debbie McAllister is a Spiritual Transformational Coach. She helps women activate their full expression to live without limitations and co-create their deep desires into their dream blissful life.   

Utilizing the N.U.T.U.R.E system, which is her unique blend of energetic healing, business scientific problem solving, and a heart-centered mindset approach to clear out the limiting subconscious beliefs, self-sabotage patterns, & releasing negative habits, interrupting & healing generational trauma, and lovingly guides you through the process of transition. 

For those committed to working through their barriers, she offers recorded energeti

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