Our Power Is Within: Heal Chronic Illness & Pain

41: Let's Choose to Laugh w/ Bianca Spears


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Our guest today is Bianca Spears. Bianca is a laughter wellness coach. She has been in the laughter community for a number of years and helping create more laughter amongst 1000s of individuals. You can find endless videos to help guide you into choosing to laugh on hr you tube channel. Today we talk about choice, and how we get to choose our life, choose how we respond, choose to laugh, and choose what we create. Bianca has partnered up with Lindsay Mitchell from Vital Side to co-create a new program called Elevate that will support and enhance any brain retraining program that you may have been doing a while now, and could use a little upgrade and help integrating it into living your life. Give today a listen and stick around until the end where you can laugh with us for the fun of laughing ….because laughter is medicine!

To connect with Bianca:

IG @Bianca.spears

You tube @ Bianca Spears

Website: https://www.biancaspears.com


Ways to connect with me:

Podcast Website: ⁠⁠⁠www.ourpoweriswithin.com⁠⁠⁠

Facebook group: ⁠⁠⁠https://www.facebook.com/groups/479295097514091⁠⁠⁠

Podcast IG: ⁠⁠⁠https://www.instagram.com/ourpoweriswithin/⁠⁠⁠


For more information on Self Healing Programs:

⁠⁠⁠CFS School⁠⁠⁠:

⁠⁠⁠Primal Trust Academy⁠⁠⁠ Use code OPIW for 5% off

⁠⁠⁠DNRS ⁠⁠⁠

⁠GUPTA ⁠

Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. 

Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. 

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Our Power Is Within: Heal Chronic Illness & PainBy Chazmith Newton

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