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As a leader in ministry, you likely work under a good amount of stress and pressure. And not only are you owning the tasks at hand, but you are carrying a spiritual and emotional weight that is unique to your job. So how do you manage your own anxiety when having to deal with people? How does your reactivity reveal what's going on deep inside of you? What's the difference between caring for something and carrying something that isn't ours to carry?

There are so many practical tools that you will walk away with after listening to this conversation! One tool that Lisa gave was asking three questions:

1. What is mine to carry?
2. What is someone else's to carry?
3. What is God's to carry?

For questions or feedback, reach out to us at [email protected].

Lisa Cuss is a Licensed Professional Counselor and runs her own private practice as well as works with coaching and vision alongside her husband within Capable Life.  Lisa is trauma informed and is most passionate about helping people journey through deep pain and find connection with God amidst wounded experiences and unhealthy beliefs.   Most of her work is done individually through regular sessions as well Soul Care Intensives.  At the top of Lisa’s Life Giving list is time talking and laughing with her husband, Steve, their 2 adult sons, and their teen daughter.  She also delights in sharing time with with dear friends on a walk with mountain views, or over a cup of coffee and a warm chocolate chip cookie.