Most people find me attractive and often ask me questions on how I was able to build such a great physique and build muscle the way I did.

People often think that, in order to build the amount of muscle that I have, you need to spend hours and hours at the gym.

This is not true.

In order for you to build an INSANE body, you need to focus on compound exercises, which are the ones that will really give you results.

In today's video, I'm going to share the top exercises that I use to build insane muscle and give you some tips on how you can get a body almost as huge as mine.

There are 4 muscle building exercises you need to be doing right now if you want to skyrocket your muscle gaining routine and these are the ones I'll be talking about in this video.

Jeff Nippard Channel:
https://www.youtube.com/user/icecream4PRs