In this year-end episode of the Untapped Potential Podcast, host Raffaela Marie breaks down why traditional New Year’s resolutions often fail...

and how you can set achievable, lasting goals for 2025!

Drawing from her personal journey with chronic skin picking and insights from brain and behavioral science, Raffaela shares 3 simple, science-backed rules for successful goal setting.

You’ll also hear an inspiring story from a client who made life-changing progress within just one year.

If you’re ready to rebuild self-trust, make meaningful changes, and set yourself up for success, this episode is your guide! 

🌟Download your FREE Guide to Stop Skin Picking Using Somatics

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📝FREE Holistic Skin Picking & Hair Pulling Assessment - Join the waitlist

💪Click here to apply to STRENGTH 2026! Applications close 31st December (15 spots available)

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My name is Raffaela Marie. I'm a holistic BFRB coach who has healed from 15 years of chronic skin picking myself and dedicated my life to helping driven women do the same. Through my podcast, free resources, and programs, I teach strategies to overcome urges, build emotional safety, and expand into authenticity. My approach goes beyond quick fixes, focusing on root causes and long-term recovery.