Today, I interview Sandy Abell, who as a child felt starved for attention because her younger sibling received so much more attention.  She started acting out, as many children do, which led to people rejecting her. All of the rejection put Sandy in the habit of being and behaving the way she thought people wanted her to. 

Later, the REAL Sandy started to peek through, and she was excited to see that people seemed to really like her for who she truly was! As Sandy continued to come out of her shell, she developed a fascination with psychology and personal transformation. Her self-esteem grew as she started to acknowledge and learn about both the "good" and "bad" parts of herself, realizing how special she'd been all along. 

Now, Sandy is a life and business coach who takes joy in helping others to find their own transformation. For a variety of free resources, visit Sandy's website at www.insidejobscoach.com. 

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Sandy Abell is a best-selling author, life and business coach, and licensed therapist. Her passion is supporting people as they rediscover how amazing they are. 

Find Sandy here: 
[email protected] 
https://.insidejobscoach.com 
https://.insidejobscoach.com/subscribe
https://.linkedin.com/in/sandra-abell-ms-lpc-acc-5b650b7/ 
https://twitter.com/SandyAbell 

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I'm your podcast host, Dr. Doreen Downing, and I help people find their voice so they can overcome anxiety, be confident, and speak without fear. 

Get started now on your journey to your authentic voice by downloading my Free 7 Step Guide to Fearless Speaking: https://www.doreen7steps.com.    

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I’m Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.