In this first episode of a (now) five part series, our cohosts lay the foundation for working through trauma. Explored today: what trauma looks like, what it feels like, and what it does to our quality of life.Also discussed today: grey rape, multidimensional selves (parallel lives), cognitive dissonance, and more.Links<a href="https://zelands.com/" rel="nofollow">Reality Transurfing</a><a href="https://amzn.to/3qaPKHL" rel="nofollow">The Body Keeps the Score</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

In this first episode of a (now) five part series, our cohosts lay the foundation for working through trauma. Explored today: what trauma looks like, what it feels like, and what it does to our quality of life. Also discussed today: grey rape, multidimensional selves (parallel lives), cognitive dissonance, and more. Links Reality Transurfing The Body Keeps the Score Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this first episode of a (now) five part series, our cohosts lay the foundation for working through trauma. Explored today: what trauma looks like, what it feels like, and what it does to our quality of life.Also discussed today: grey rape, multidimensional selves (parallel lives), cognitive dissonance, and more.Links<a href="https://zelands.com/" rel="noopener noreferrer">Reality Transurfing</a><a href="https://amzn.to/3qaPKHL" rel="noopener noreferrer">The Body Keeps the Score</a> Advertising Inquiries: <a href="https://redcircle.com/brands" rel="noopener noreferrer">https://redcircle.com/brands</a> Privacy &amp; Opt-Out: <a href="https://redcircle.com/privacy" rel="noopener noreferrer">https://redcircle.com/privacy</a>

4.17 Trauma: Part One of the Trauma Series

What meditation works for you? What is it like to do tantra? How do you best communicate with a loved one? Kristina Wiltsee &amp; Anna Stromquist are two best friends on a quest to try all things spiritual in order to attain enlightenment -- or just stay sane while juggling a lot on their plates. Their internationally recognized podcast hits close to home for many people who are struggling for peace amidst the pain of trauma, emotional wounds, and neurodivergent brains. As we uncover deeper layers of ourselves, they teach, with humor, that there is nothing to fix - just more of us to love.Season Themes:Season 1: The Primal Wounds (Abandonment, Rejection, Betrayal, Injustice, &amp; Humiliation)Season 2: The Drama Triangle (The Inner &amp; Outer Persecutor, Rescuer, and Victim)Season 3: First Chakra (Relationships &amp; Sexuality &amp; The Mother Wound)Season 4: Second Chakra (Integration of the Multidimensional Self &amp; The Father Wound)Season 5: Third Chakra (Growing Up and the Money Wound)Season 6: Fourth Chakra (Primal Wounds Revisited, Villains &amp; Karma Yoga)www.thisspiritualfix.com

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What meditation works for you? What is it like to do tantra? How do you best communicate with a loved one? Kristina Wiltsee & Anna Stromquist are two best friends on a quest to try all things spiritual in order to attain enlightenment -- or just stay sane while juggling a lot on their plates. Their internationally recognized podcast hits close to home for many people who are struggling for peace amidst the pain of trauma, emotional wounds, and neurodivergent brains. As we uncover deeper layers of ourselves, they teach, with humor, that there is nothing to fix - just more of us to love. Season Themes: Season 1: The Primal Wounds (Abandonment, Rejection, Betrayal, Injustice, & Humiliation) Season 2: The Drama Triangle (The Inner & Outer Persecutor, Rescuer, and Victim) Season 3: First Chakra (Relationships & Sexuality & The Mother Wound) Season 4: Second Chakra (Integration of the Multidimensional Self & The Father Wound) Season 5: Third Chakra (Growing Up and the Money Wound) Season 6: Fourth Chakra (Primal Wounds Revisited, Villains & Karma Yoga) www.thisspiritualfix.com

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4.17 Trauma: Part One of the Trauma Series

4.17 Trauma: Part One of the Trauma Series

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