Ems and Ben are back catching up on their old segments:
Retro rewind - Ben sneaks Phoenix into the cinema to watch Aliens

Overheard at home - Emma discusses how older siblings means he can now fart on demand

Stumbled across some research - Emma shares what science has been saying about the 'runners high' and how to get it

Listener question - how to keep dreaming and using your imagination when your head is full of life admin

Read about research into the runners high discussed here:
https://www.theguardian.com/lifeandstyle/2023/apr/09/chasing-the-runners-high-the-elusive-buzz-scientists-are-still-figuring-out

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