🎙️ Kat and Carol are back on the 1's & 2's, proving once again that anxiety is both a survival mechanism and a full-time job. This week, we’re ranting, raving, and wildly overanalyzing how anxiety has (allegedly) kept us safe—and the first time we realized we were anxious gals.

Kat tells us all about the musical she’s working on (which Carol is somehow just now hearing about?). Plus, she revisits a middle school horror story that will make you want to burn all the bullies to the ground. Meanwhile, Carol opens up about a recent depressive episode, and we unpack why post-trip and seasonal depression hits like a truck.

It’s deep. It’s chaotic. It’s Pretty Much Fine. Tune in and spiral with us!

Send us YOUR still stewing or survived it stories here: [email protected]

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