Sometimes it can be hard to GIVE. In this episode, Enoch and Austin go over four different things you can keep in mind when you try and GIVE to others:D
If you liked this episode, please leave a rating and review!
Thank you to Sam Proton and Danny D for the music!
References:  <a href="https://www.verywellmind.com/dialectical-behavior-therapy-1067402" target="_blank">https://www.verywellmind.com/dialectical-behavior-therapy-1067402</a>

Sometimes it can be hard to GIVE. In this episode, Enoch and Austin go over four different things you can keep in mind when you try and GIVE to others:D If you liked this episode, please leave a rating and review! Thank you to Sam Proton and Danny D for the music! References: https://www.verywellmind.com/dialectical-behavior-therapy-1067402

Sometimes it can be hard to GIVE. In this episode, Enoch and Austin go over four different things you can keep in mind when you try and GIVE to others:D
If you liked this episode, please leave a rating and review!
Thank you to Sam Proton and Danny D for the music!
References: &nbsp;<a href="https://www.verywellmind.com/dialectical-behavior-therapy-1067402" rel="noopener noreferrer">https://www.verywellmind.com/dialectical-behavior-therapy-1067402</a>

42. How Can You GIVE?

Hello! We are Enoch, Isaac, and Austin! We are currently going to school to become Licensed Marriage and Family Therapists in the state of Utah. This podcast is about everything we have learned and are learning through our education and through our own research. Our goal is to provide evidence-based insights and tools to help our listeners live meaningful and fulfilling lives through the world of therapy. If you enjoy any of the episodes, leave a rating and review along with sharing any episode with a friend who could benefit:)

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