Dr. Bo and Chelsey Nelson, RD discuss some trends that are mostly just gimmicks! We discuss alkaline water, juice cleanses and detoxes, vibration fat loss belts, WaterTok and more. Listen to see how some of these might play into the right plan, but others are just there to take your money. 
 
*Chelsey misspoke at one point - chemistry words are hard! And Bo was too nice to correct her.
Alkaline = basic (we cover this) and alkaline water = basic, not acidic, as Chelsey said!

Dr. Bo and Chelsey Nelson, RD discuss some trends that are mostly just gimmicks! We discuss alkaline water, juice cleanses and detoxes, vibration fat loss belts, WaterTok and more. Listen to see how some of these might play into the right plan, but others are just there to take your money. *Chelsey misspoke at one point - chemistry words are hard! And Bo was too nice to correct her. Alkaline = basic (we cover this) and alkaline water = basic, not acidic, as Chelsey said!

#42 - Weight Loss Gimmicks

Panhandle Weight Loss Center is a unique practice focused on changing lives. We believe true #lifechange occurs when we successfully engage the three pillars of who we are as individuals: Mind, Body, and Spirit. Our approach moves away from the singular goal of weight loss and encompasses overall health and wellness. This podcast will explore a variety of topics inside the realm of health and wellness, including: nutrition, fitness, medication, lifestyle, and even surgery. Join us on our journey to understanding our own bodies and how that fits into the world around us!

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#42 - Weight Loss Gimmicks

#42 - Weight Loss Gimmicks

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