Our guest tonight is Dr. Jen Egert, a psychologist living with FSHD, who will discuss strategies for maintaining peace of mind in these stressful times. We discuss the details of living with emotions. I share my personal struggle with anxiety and negativity. Dr. Egert and also discuss the topic of FSHD defining us. This is a very valuable show for all those that listen. This is not just an episode for people with FSHD. It is for the caregivers and family and anyone that deals with emotional issues. That is all of us.