Today we welcome Rob Velasquez to the podcast! Rob is the Co-owner of Backyahd Boston and The Yahd Southie. When he started his own personal training business from scratch he built it up to 50-70 clients a week. When COVID hit, he decided it was time to take the leap and open his own brick and mortar location. Today we chat with Rob about how COVID was one of the best things that could have happened to his career, how he manages his own fitness routine with a business and a 6 week old baby at home, and how he avoids the “competition” mindset when it comes to the Boston fitness scene. Enjoy! 

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