In part 1 of setting a theme for the new year, I talked to you about how to come up with and use a theme instead of hard and fast resolutions. I then talked to you about how to start to refine your theme by knowing what you want.

In today's continuation episode I explore how if you can't come up with a theme for the year then choose a word or two or a phrase and how that can also simplify your life and add focus.

How having a mentor can really kickstart the next 365 days and how do you find a mentor.

And finally, if you want to grow into your best self this year then hiring a coach may be the right thing for you to do. I talk to you all about how to go about it.

Don't forget to grab the workbook freebie that I designed to go with both part 1 and part 2. Go to www.wellwomennetwork.com/episode43

Don't Forget To Subscribe & Review Us iTunes

Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. Click here to subscribe in iTunes!

Now if you're feeling the extra love, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read and then highlight you on a future episode. Just click here to review , select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is.

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