After meeting Jen Williams at Union Fitness, her beautiful gym in Eagan, MN, Andrea & Brooke knew they needed more time with her. Jen’s openness about her professional and personal ups and downs will inspire you to think about the direction of your life. When was the last time you challenged yourself or opened your mind to new professional possibilities? Are you filling up your cup with what you love so that you have the capacity to  give to others? Have you thought about your relationship with alcohol lately? Jen’s story will get you thinking about connecting to others and yourself as you hear her beautiful story where she dropped alcohol and leaned more and more into her faith. 

Find Gold Ivy Health Co. and resources mentioned- 
Website- https://goldivyhealthco.com/blog/
Instagram- https://www.instagram.com/goldivyhealthco/ 
Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w

Guest- Jen Williams- Owner of Union Fitness, Certified Group Fitness and Yoga Instructor

Instagram- @unionfitnessmn

Website- https://www.unionfitmn.com/

#goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #healing #alcohol #sobriety #soberliving #faith #keepthefaith #leaningintofaith #unionfitnessmn #challengeyourself #doitafraid #gym #entrepreneur #lifestruggles #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle

Support the show