Episode #44: In this episode of Malibu and Me, Jen Rouse and Kimberly Lovi delve into the complexities of midlife transformation, particularly focusing on grief and loss. They share personal experiences of navigating the emotional landscape after losing loved ones, discussing how these experiences have shaped their purpose and led to significant life changes. The conversation explores the importance of processing emotions, embracing change, and finding spiritual connections through healing practices like astrology and Reiki. Ultimately, they emphasize the power of intuition and the necessity of self-discovery in the journey of healing and growth. Chapters: 00:00 Introduction to Midlife Transformation 00:55 Navigating Grief and Loss 05:28 Finding Purpose Through Loss 10:35 Embracing Change and New Beginnings 16:53 The Power of Intuition and Alignment 22:11 Processing Grief and Emotions 28:52 Spiritual Healing and Connection 33:51 Exploring Astrology and Self-Discovery Follow along on IG, TikTok & Facebook <a href= "https://www.instagram.com/malibuandmepodcast">@MalibuAndMePodcast </a> Follow Jen <a href= "https://www.instagram.com/officialjenrouse">@officialJenRouse</a>

Episode #44: In this episode of Malibu and Me, Jen Rouse and Kimberly Lovi delve into the complexities of midlife transformation, particularly focusing on grief and loss. They share personal experiences of navigating the emotional landscape after losing loved ones, discussing how these experiences have shaped their purpose and led to significant life changes. The conversation explores the importance of processing emotions, embracing change, and finding spiritual connections through healing practices like astrology and Reiki. Ultimately, they emphasize the power of intuition and the necessity of self-discovery in the journey of healing and growth. Chapters: 00:00 Introduction to Midlife Transformation 00:55 Navigating Grief and Loss 05:28 Finding Purpose Through Loss 10:35 Embracing Change and New Beginnings 16:53 The Power of Intuition and Alignment 22:11 Processing Grief and Emotions 28:52 Spiritual Healing and Connection 33:51 Exploring Astrology and Self-Discovery Follow along on IG, TikTok & Facebook @MalibuAndMePodcast Follow Jen @officialJenRouse

Episode #44: In this episode of Malibu and Me, Jen Rouse and Kimberly Lovi delve into the complexities of midlife transformation, particularly focusing on grief and loss. They share personal experiences of navigating the emotional landscape after losing loved ones, discussing how these experiences have shaped their purpose and led to significant life changes. The conversation explores the importance of processing emotions, embracing change, and finding spiritual connections through healing practices like astrology and Reiki. Ultimately, they emphasize the power of intuition and the necessity of self-discovery in the journey of healing and growth. Chapters: 00:00 Introduction to Midlife Transformation 00:55 Navigating Grief and Loss 05:28 Finding Purpose Through Loss 10:35 Embracing Change and New Beginnings 16:53 The Power of Intuition and Alignment 22:11 Processing Grief and Emotions 28:52 Spiritual Healing and Connection 33:51 Exploring Astrology and Self-Discovery Follow along on IG, TikTok &amp; Facebook <a href="https://www.instagram.com/malibuandmepodcast" rel="noopener noreferrer">@MalibuAndMePodcast </a> Follow Jen <a href="https://www.instagram.com/officialjenrouse" rel="noopener noreferrer">@officialJenRouse</a>

#44. How Jen's Doing After Loss: An Honest Discussion on Grieving

Welcome to Malibu & Me, the podcast where new beginnings meet ocean breezes and life in your 50s finally starts to feel like yours.

I'm Jen Rouse—mom of two, recent empty nester, and a woman who made the bold decision to leave Park City behind and return home to Malibu to reconnect with my family, my roots, and ultimately, myself.

For years, like so many of us, I lived in service to everyone else. I was the chauffeur, the chef, the crisis negotiator, the tutor, the cheerleader, the emotional glue—the one who made it all run. And I wouldn't trade those years for anything. But now, the kids have flown the nest, and I'm standing on the coastline asking: What does this next chapter look like for me?

This is a season of reinvention—of rediscovering passions, healing old stories, and rewriting new ones. From navigating life after long-term marriage, to dipping a toe (or maybe a whole foot) into dating at 50, to rebuilding identity, routines, and confidence—nothing is off limits.

Think of this as your weekly reset in the middle of your own beautiful comeback. We're talking real life, real struggles, real joy, and the courage it takes to start over in midlife… with plenty of laughs, candid moments, and Malibu magic sprinkled in.

So pour your wine—or your green juice—and slip into your comfiest sweats. Join me every Wednesday as we explore what it really means to create a life you love in your 50s and beyond.

This is Malibu & Me.
A fresh start. A brave new chapter.
And finally… it's about you, too.

Follow along on IG, TikTok & Facebook @MalibuAndMePodcast

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Welcome to Malibu & Me, the podcast where new beginnings meet ocean breezes and life in your 50s finally starts to feel like yours. I'm Jen Rouse—mom of two, recent empty nester, and a woman who made the bold decision to leave Park City behind and return home to Malibu to reconnect with my family, my roots, and ultimately, myself. For years, like so many of us, I lived in service to everyone else. I was the chauffeur, the chef, the crisis negotiator, the tutor, the cheerleader, the emotional glue—the one who made it all run. And I wouldn't trade those years for anything. But now, the kids have flown the nest, and I'm standing on the coastline asking: What does this next chapter look like for me? This is a season of reinvention—of rediscovering passions, healing old stories, and rewriting new ones. From navigating life after long-term marriage, to dipping a toe (or maybe a whole foot) into dating at 50, to rebuilding identity, routines, and confidence—nothing is off limits. Think of this as your weekly reset in the middle of your own beautiful comeback. We're talking real life, real struggles, real joy, and the courage it takes to start over in midlife… with plenty of laughs, candid moments, and Malibu magic sprinkled in. So pour your wine—or your green juice—and slip into your comfiest sweats. Join me every Wednesday as we explore what it really means to create a life you love in your 50s and beyond. This is Malibu & Me. A fresh start. A brave new chapter. And finally… it's about you, too. Follow along on IG, TikTok & Facebook @MalibuAndMePodcast

Welcome to Malibu &amp; Me, the podcast where new beginnings meet ocean breezes and life in your 50s finally starts to feel like yours.

I'm Jen Rouse—mom of two, recent empty nester, and a woman who made the bold decision to leave Park City behind and return home to Malibu to reconnect with my family, my roots, and ultimately, myself.

For years, like so many of us, I lived in service to everyone else. I was the chauffeur, the chef, the crisis negotiator, the tutor, the cheerleader, the emotional glue—the one who made it all run. And I wouldn't trade those years for anything. But now, the kids have flown the nest, and I'm standing on the coastline asking: What does this next chapter look like for me?

This is a season of reinvention—of rediscovering passions, healing old stories, and rewriting new ones. From navigating life after long-term marriage, to dipping a toe (or maybe a whole foot) into dating at 50, to rebuilding identity, routines, and confidence—nothing is off limits.

Think of this as your weekly reset in the middle of your own beautiful comeback. We're talking real life, real struggles, real joy, and the courage it takes to start over in midlife… with plenty of laughs, candid moments, and Malibu magic sprinkled in.

So pour your wine—or your green juice—and slip into your comfiest sweats. Join me every Wednesday as we explore what it really means to create a life you love in your 50s and beyond.

This is Malibu &amp; Me.
A fresh start. A brave new chapter.
And finally… it's about you, too.

Follow along on IG, TikTok &amp; Facebook @MalibuAndMePodcast

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#44. How Jen's Doing After Loss: An Honest Discussion on Grieving

#44. How Jen's Doing After Loss: An Honest Discussion on Grieving

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