The Grounded Mama I Nervous System, Present Mom, Overstimulated, Wellbeing, Work-Life Balance

44 I Finding Courage Through the Power of Pausing


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In this episode Lesley discusses the importance of pausing during the busy holiday season. She reflects on God's call to pause the rebrand of her podcast to focus on the true spirit of Christmas and spend quality time with her family. Lesley shares how this pause has brought clarity and alignment with her purpose. She also talks about her experiences at a recent event hosted by the Adventure Paradox podcast and announces the launch of a new Heartbeat community for her listeners. Lesley emphasizes the value of authenticity and encourages her audience to take moments of rest and reflection during the holiday season.


Join my new FREE community! Rebalanced Mama

https://www.theadventureparadox.com/mommy-games



Thank you for joining me and listening to the Kindred Journey Podcast. If this episode resonated with you, please consider taking the time to rate and review the podcast, your positive feedback helps me reach more courageous women like you. 


XO, 


Lesley

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The Grounded Mama I Nervous System, Present Mom, Overstimulated, Wellbeing, Work-Life BalanceBy Lesley Alberts, Boy Mom, Nervous System Regulation Coach

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