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44. Inner Critic Sabotaging Your Sex Life? Try This!
Inner critic secreting killing your libido? We all know the inner critic voice, the one that tells you you're not good enough, you're doing it wrong, you’re broken because you can’t turn on…
Well, in this episode, I'm serving up the antidote to shut your inner critic down for good - and guess what? It's simple. All you need is to embrace a mindset of curiosity.
So why does curiosity work like magic? You’ll want to listen to this week’s episode because I’m unraveling the science and sharing my sexy tips on how curiosity can transform your sex life AND your whole life.
Get ready because we’re getting curious about the inner critic AND about your desires. It's my two-tiered approach to sexual empowerment, and I'm inviting you along for the ride!
What You'll Learn:
[02:38] How the inner critic devastates libido, sex drive and is ruling your life...
[04:20] How to use curiosity as the potent antidote and silence the inner critic so you can experience more pleasure.
[07:19] How to combat the inner critic, so you can experience sexual empowerment.
[12:08] Playful ways get curious about your inner critic's intentions so you can break free from it..
[15:24] How to have an inner critic dance party to break free of self-doubt and overwhelm when that negative voice gets loud..
Follow-Up Links
Check out Erotic Mindfulness
Sign up for the Free Training to shift your focus from your head to the sensations.
Subscribe to the Email List for weekly mindset shifts.
Join the conversation on Instagram and share your insights from this episode.
View all episodes
By Rosa Maxwell
5
55 ratings
Inner critic secreting killing your libido? We all know the inner critic voice, the one that tells you you're not good enough, you're doing it wrong, you’re broken because you can’t turn on…
Well, in this episode, I'm serving up the antidote to shut your inner critic down for good - and guess what? It's simple. All you need is to embrace a mindset of curiosity.
So why does curiosity work like magic? You’ll want to listen to this week’s episode because I’m unraveling the science and sharing my sexy tips on how curiosity can transform your sex life AND your whole life.
Get ready because we’re getting curious about the inner critic AND about your desires. It's my two-tiered approach to sexual empowerment, and I'm inviting you along for the ride!
What You'll Learn:
[02:38] How the inner critic devastates libido, sex drive and is ruling your life...
[04:20] How to use curiosity as the potent antidote and silence the inner critic so you can experience more pleasure.
[07:19] How to combat the inner critic, so you can experience sexual empowerment.
[12:08] Playful ways get curious about your inner critic's intentions so you can break free from it..
[15:24] How to have an inner critic dance party to break free of self-doubt and overwhelm when that negative voice gets loud..
Follow-Up Links
Check out Erotic Mindfulness
Sign up for the Free Training to shift your focus from your head to the sensations.
Subscribe to the Email List for weekly mindset shifts.
Join the conversation on Instagram and share your insights from this episode.
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