In this episode of Bliss'n Up, I’m wrapping up February and setting the tone for March with my monthly reflection practice. February was all about building strong foundations—whether in health, mindset, or daily habits—and I share my experiences, including a 21-day challenge that reignited my love for nutrition.

Now, as we step into March, I introduce the theme Magnetize March. We explore the power of attraction, shifting from a mindset of struggle and force to one of flow and alignment. I share an inspiring story about how a simple mindset shift led to effortless transformation, and I invite you to reflect on what you’re attracting in your life. Are you pulling in what serves you or repelling your dreams? Let’s nurture the energy of magnetism together.

LINKS + RESOURCES FROM THIS EPISODE:

How this woman transformed her life after being stuck in a rut:

https://carolinedeposada.wistia.com/medias/dgi5rp32gj

Interested in life coaching with me? Book a complimentary consult here: https://calendly.com/carolinedeposada/intro-call

Past Monthly Theme Episodes:

Episode 4 - Do THIS at the Beginning of Every Month: https://carolinedeposada.com/podcast-episode-4/

Episode 9 - Interrupt the Pattern: https://carolinedeposada.com/episode-9/

Episode 18 - Learning to Listen to the Seasons and Rhythms of your life: https://carolinedeposada.com/episode-18/

Episode 22 - Close The Loops: https://carolinedeposada.com/episode-22/

Episode 27 - Set your theme for November: https://carolinedeposada.com/episode-27/

Episode 31 - I Dare You to Do This This Month: https://carolinedeposada.com/episode-31/

Episode 39 - Monthly Review & February Intentions:

https://carolinedeposada.com/episode-39/