This week, Thommy, Kirsty, and Christo are joined by special guest & former co-host Selena Piek for a heartfelt (and often hilarious) conversation about her retirement from professional badminton. From career highlights to behind-the-scenes tour memories, Selina opens up about the highs, lows, and lessons from over 15 years on court.

The crew also chats about life after sport, Olympic dreams, funny travel moments, and the new 25-second shot clock being trialed at the World Championships.

🎧 Watch & listen now on Spotify & Youtube.
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