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On today's podcast I sit down and speak with Josh Drago author of "The Field Guide to Freedom: A Practical Guide to Breaking Habits and Living Free."

Josh says "Whether you are willing to recognize it or not, there is a war taking place all around you. In fact, Paul talks about this war in the New Testament as being not of flesh and blood, but no less real. As the war’s collateral damage piles up from our unhealthy habits and addictions, we must all wrestle with the question of how it all came to this. How did we allow ourselves to become enslaved to our habits, and can we ever get free?"

The Field Guide to Freedom includes:
- Clinical research on topics ranging from synaptic pathway formation, dopamine production, and how the addictive process is formed in our minds.
- Biblical foundation to show how God has created the human mind for connection and to learn, grow, and change.
- Practical strategies for breaking the addictive cycles in our brains. 

To pick up your copy click here: https://www.amazon.com/Field-Guide-Freedom-Practical-Breaking/dp/B0CK2ZSMR5

To connect with Josh Drago: https://www.instagram.com/joshthedrago/

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