MindBody TV Podcast with Dr. Kim D’Eramo

#445 Creating New Energy In Your Body: Guided Breathwork Exercise


Listen Later

Do you want to create more healing, vitality, and abundance?

Well, you’re in luck! In this episode of MindBody TV, I’m sharing how to rewire your body from the inside out. You’ll learn how to open your energy channels, dissolve blocks that keep you stuck, and create new pathways that allow life force to flow freely through you.

I’ll guide you through a simple but powerful breath and awareness practice to activate neuroplasticity, calm your nervous system, and align your body with the life you actually want to live.

This isn’t about forcing or fixing… it’s about letting your body return to its natural, expansive state.

Whether you’re healing from illness, feeling stuck in survival mode, or just wanting to feel more alive, this is how you begin creating the conditions for your body to thrive. One breath at a time.

 

Get my FREE MindBody Mini Course & EFT Tapping Course in the Circle community → https://drkimd.circle.so/join?invitation_token=71d845b6cf023d10702c9518f4cb9659684891d7-908445dc-cb1d-48a2-9622-b570d028f9b5

 

Watch last week’s MindBody TV: https://youtu.be/lApic-bSGCs?feature=shared

...more
View all episodesView all episodes
Download on the App Store

MindBody TV Podcast with Dr. Kim D’EramoBy Dr. Kim D’Eramo

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

49 ratings


More shows like MindBody TV Podcast with Dr. Kim D’Eramo

View all
Feel Good Podcast with Kimberly Snyder by PodcastOne

Feel Good Podcast with Kimberly Snyder

973 Listeners

Highest Self Podcast® by Sahara Rose

Highest Self Podcast®

5,747 Listeners

Heal Squad x Maria Menounos by Heal Squad

Heal Squad x Maria Menounos

2,038 Listeners

The Awakened Way by Mind Body Spirit.fm

The Awakened Way

259 Listeners

The Cure for Chronic Pain with Nicole Sachs, LCSW by Nicole Sachs, LCSW

The Cure for Chronic Pain with Nicole Sachs, LCSW

2,467 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,337 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,078 Listeners

HEAL with Kelly by Best In Wellness

HEAL with Kelly

402 Listeners

Know Thyself by André Duqum

Know Thyself

584 Listeners

The Biology of Trauma® With Dr. Aimie by Dr. Aimie Apigian

The Biology of Trauma® With Dr. Aimie

208 Listeners

Healing + Human Potential by Alyssa Nobriga

Healing + Human Potential

316 Listeners

You Make Sense by Sarah Baldwin

You Make Sense

218 Listeners

The Art of Awakening by Dr. Sue Morter

The Art of Awakening

62 Listeners

Be Your Own Healer with Dr. Kim D’Eramo by Dr. Kim D’Eramo

Be Your Own Healer with Dr. Kim D’Eramo

2 Listeners

Finding Freedom with Peter Crone by 2.0 World

Finding Freedom with Peter Crone

100 Listeners