On this week's episode, Leah covers the sensitive topic of struggling with body image. She'll share her own story and give tips that'll make accepting yourself a little easier.
 
National Eating Disorders Association Helpline: 1-800-931-2237 (9AM-9PM EST) (Friday 9AM-5PM EST) OR text NEDA to 741741

On this week's episode, Leah covers the sensitive topic of struggling with body image. She'll share her own story and give tips that'll make accepting yourself a little easier. National Eating Disorders Association Helpline: 1-800-931-2237 (9AM-9PM EST) (Friday 9AM-5PM EST) OR text NEDA to 741741

45. how to improve your body image

This bite-size health &amp; wellness podcast is dedicated to getting you closer to becoming the best version of yourself. Your host Leah will give you step-by-step guides on different topics to improve your mental, emotional, and physical health. It's never too late to start your wellness journey!

Health & Fitness

This bite-size health & wellness podcast is dedicated to getting you closer to becoming the best version of yourself. Your host Leah will give you step-by-step guides on different topics to improve your mental, emotional, and physical health. It's never too late to start your wellness journey!

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45. how to improve your body image

45. how to improve your body image

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