Loving Wellness

45. Reflecting on 30 Days Without Social Media


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In today's solo episode, I'm talking all about my recent monthlong break from social media. I dive deep into the reasons I chose to do a digital detox, the key lessons I've learned and am taking away from this experience, and the things I will be implementing into my life moving forward to be more intentional with my social media/phone use. As always, thank you for listening!


For more from me, visit my website: ⁠⁠https://www.avanouriwellness.com/⁠⁠


I am now accepting new virtual clients for 1:1 wellness & nutrition coaching. Click ⁠⁠here⁠⁠ to work with me!


Follow me @avanouriwellness on Instagram and TikTok for more wellness content:

⁠https://www.instagram.com/avanouriwellness/⁠

⁠https://www.tiktok.com/@avanouriwellness⁠


& follow the show on Instagram @thoughts.on.thriving and on TikTok @thoughtsonthriving for even more content!

⁠https://www.instagram.com/thoughts.on.thriving/⁠

⁠https://www.tiktok.com/@thoughtsonthriving⁠


Contact: [email protected] 

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Loving WellnessBy Ava Nouri, RD

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