Today's episode is a special one. The podcast is celebrating its one year anniversary! I'm excited to express my gratitude to you in this episode as well as share what I've learned through this experience so far. I also get vulnerable and share some of things that have been difficult for me in the past year.

Thank you for being a part of this podcast!


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Disclaimer: This podcast is for informational purposes only. In no way is this therapy or clinical advice.