By Elisabeth Emmerich, MA, LPCC, RPT
Feeling alone in motherhood? Not sure of who you are anymore? Motherhood is a profoundly personal experience for every woman. Come along with me, a licensed therapist, as we delve into both th
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The podcast currently has 53 episodes available.
Ever feel like life's digital distractions are pulling you away from what truly matters? Discover how stepping back can lead to clarity and balance as I kick off season three of the Experience Motherhood podcast.
After a summer break spent reconnecting with my children, I reflect on the joys and challenges of being a more present parent. I share personal life updates and set the stage for the new season, emphasizing the importance of being present with family during the busy fall months. Get ready for some heartfelt stories, practical strategies for avoiding burnout, and a brand-new segment where I give shout-outs to our amazing listeners and answer your burning questions.
Join me in this candid conversation as we explore meaningful motherhood experiences together, kicking off another enriching season.
MENTIONS IN THE EPISODE:
✨ Grab My Sabbatical Reads
✨ Reclaim your peace with this FREE Busy Mom Guide Here
I'd love to hear your thoughts! Send me a message :)
Let's Connect:
-->Take one minute to subscribe, rate and review the podcast!
Your support is incredibly meaningful!
Support the Show
A small monetary gesture helps me keep this podcast going, so thank you in advance!
Until next time. . . Go Experience Motherhood!
Disclaimer: This podcast is for informational purposes only.
As we draw the curtain on season two, I'm taking a moment to reflect on a choice that's both personal and transformative—stepping back this summer to immerse myself in the world of my children.
In this episode, I share heartfelt insights and practical tips, from creating device-free zones to cherishing those fleeting moments with our kids. You'll learn how to strengthen family bonds and align your daily routine with your core values.
Join me as I share practical advice to help you connect deeply with your children. Embrace motherhood with intention and an open heart, and let's make unforgettable memories together.
Mentions in the Episode:
✨Strengthen your relationship with your child through play using the ultimate play guide (created by Elisabeth Emmerich, a registered play therapist).
Use code: PODCAST for 30% off making this guide only $12!
I'd love to hear your thoughts! Send me a message :)
Let's Connect:
-->Take one minute to subscribe, rate and review the podcast!
Your support is incredibly meaningful!
Support the Show
A small monetary gesture helps me keep this podcast going, so thank you in advance!
Until next time. . . Go Experience Motherhood!
Disclaimer: This podcast is for informational purposes only.
As a mother, the journey through parenthood is one laden with love, joy, and at times, a fair share of anxiety and doubt. Shannon Talbot, a speaker, author and coach, works with professionals when it comes to overcoming self-doubt, achieving excellence, and finding work-life balance, while prioritizing relationships and personal well-being. Shannon has helped hundreds of working professionals, plus dozens of organizations live happier, healthier and more fulfilling lives and loves every minute of it.
Join us as Shannon peels back the layers of motherhood, revealing the pressures and expectations that weigh us down. From her journey of corporate burnout to embracing the roles of Mrs. and Mom through the adoption of her two sons, Shannon's wisdom lights the way toward a happier, healthier, and more fulfilling life as a mother.
Key Takeaways:
Tune in for an enriching conversation that extends beyond introspection, offering practical strategies to navigate the beautiful chaos of motherhood.
Mentions in the Episode:
✨Strengthen your relationship with your child through play using the ultimate play guide (created by Elisabeth Emmerich, a registered play therapist).
Use code: PODCAST for 30% off making this guide only $12!
Be sure to check out Shannon!
Shannon's instagram
Shannon's website
Shannon's linkedin
I'd love to hear your thoughts! Send me a message :)
Let's Connect:
-->Take one minute to subscribe, rate and review the podcast!
Your support is incredibly meaningful!
Support the Show
A small monetary gesture helps me keep this podcast going, so thank you in advance!
Until next time. . . Go Experience Motherhood!
Disclaimer: This podcast is for informational purposes only.
Have you ever felt like you're waltzing through the chaos of parenting, one misstep at a time? Join me and my inspiring guest, Benina Caviggiola—a mother, nurse, and social media powerhouse—as we navigate the dance of motherhood and mental health. Through her candid storytelling, Nina peels back the curtain on the dualities of parenting: the deep love for our children and our own human flaws. She offers a refreshingly honest perspective on keeping your sense of self while being engulfed by the demands of parenthood, and provides practical advice for those who feel adrift in the tumult of raising children.
As we chat, Nina and I delve into the complexities of sharing our parental journeys with the world. Nina opens up about her experiences with postpartum mood disorders and the importance of gentle parenting, providing insight into the rollercoaster of emotions and behaviors that can surface in motherhood. By sharing her story, Nina illuminates the path toward recognizing when to seek professional help and the role that therapy can play in navigating these intense challenges.
Tune in for an episode that promises to embolden, inform, and offer a glimmer of solidarity in the beautiful complexity that is motherhood.
MENTIONS IN THE EPISODE:
Join the waitlist for Experience Identity Course! This course will help you find realignment in your motherhood journey. In the world filled with noise, you can rediscover your own voice and be authentic in your motherhood journey.
Get on the waitlist to receive a discount on the course! OPENING AGAIN SOON!
Be sure to check out Nina!
Nina's instagram
Nina's podcast
Nina's website
I'd love to hear your thoughts! Send me a message :)
Let's Connect:
-->Take one minute to subscribe, rate and review the podcast!
Your support is incredibly meaningful!
Support the Show
A small monetary gesture helps me keep this podcast going, so thank you in advance!
Until next time. . . Go Experience Motherhood!
Disclaimer: This podcast is for informational purposes only.
Ever felt like motherhood came with a manual that forgot to mention self-care? You're not alone. Unravel the intimate layers of motherhood with us, as we explore how a mother's well-being casts a profound ripple on her children. My conversation with Hallie Rogers, a postpartum doula, lactation counselor, mom of four, and founder of Better Beginnings shares practical tips and heartfelt advice for navigating the beautiful tumult of raising little humans.
Hallie shares her own journey with postpartum anxiety and depression and how it forged her path to founding a company dedicated to post-birth family care. The transformative role of postpartum doulas emerges as a beacon of support, helping with everything from cooking meals to overnight infant care. Today's episode is filled with clarity and connection, and you'll be equipped with tools that truly support you in motherhood.
MENTIONS IN THE EPISODE:
✨Strengthen your relationship with your child through play using the ultimate play guide (created by Elisabeth Emmerich, a registered play therapist).
Use code: PODCAST for 30% off making this guide only $12!
✨This is the ONLY app you need during pregnancy and postpartum!
Use my code EXPERIENCE for $$ off a monthly or yearly subscription!
Be sure to check out Hallie!
Hallie's instagram
Hallie's website
Hallie's free guide to postpartum planning
I'd love to hear your thoughts! Send me a message :)
Let's Connect:
-->Take one minute to subscribe, rate and review the podcast!
Your support is incredibly meaningful!
Support the Show
A small monetary gesture helps me keep this podcast going, so thank you in advance!
Until next time. . . Go Experience Motherhood!
Disclaimer: This podcast is for informational purposes only.
Unlock the secrets to becoming your child's go-to resource for all things related to sex and sexuality, as Dr. Heidi Croatt joins us to illuminate the path of parenting through open dialogue. This is no ordinary conversation; it's an empowering guide that promises to equip you with practical strategies for fostering a family culture bathed in communication and trust. We delve into seizing teachable moments, integrating values, and establishing intimacy, ensuring that the bond you share with your children strengthens as they navigate the complexities of growing up.
Key Takeaways:
Check out Dr. Heidi Croatt!
Heidi's instagram
Heidi's website
MENTIONS IN THE EPISODE:
✨Strengthen your relationship with your child through play using the ultimate play guide (created by Elisabeth Emmerich, a registered play therapist).
Use code: PODCAST for 30% off making this guide only $12!
✨Use my AG1 link to get one year supply of vitamin D3+K2 and 5 travel packets FREE! This has greatly impacted my health as a mom over the past year.
I'd love to hear your thoughts! Send me a message :)
Let's Connect:
-->Take one minute to subscribe, rate and review the podcast!
Your support is incredibly meaningful!
Support the Show
A small monetary gesture helps me keep this podcast going, so thank you in advance!
Until next time. . . Go Experience Motherhood!
Disclaimer: This podcast is for informational purposes only.
Get ready to learn all about your pelvic floor from my guest, Dr. Amanda Thompson. Amanda Thompson is a physical therapist and the owner of Rooted Physical Therapy. Amanda is passionate about women’s health, helping women in the perinatal phase with pain management, birth prep, birth trauma and healing postpartum.
Amanda shares her personal and professional journey through the challenges and victories of motherhood and pelvic health. We tackle the seldom-discussed but all too common issues like pelvic floor tightness, the aftermath of birth trauma, and the expansive changes that come with carrying and birthing a child. The conversation doesn't stop at symptoms; we dive into actionable solutions such as diaphragmatic breathing and the correct pelvic floor exercises that can empower new mothers to regain confidence in their bodies.
Check out Dr. Amanda!
What Your PT Wants You to Know About Postpartum Care | Postpartum
Guide for Women by a Physical Therapist — Rooted PT
--->Use discount code: EXPERIENCEMOTHERHOOD for 50% off!
Amanda's instagram
Amanda's website
Amanda's tik tok
SPONSOR:
MRS. PUSH --> The Push Present Mom Deserves: Celebrating a new life with timeliness jewelry for moms. Shop here and use code: MOTHER to get 15% off your order! Commemorate one of the most meaningful moments of a women’s life with a push present.
I'd love to hear your thoughts! Send me a message :)
Let's Connect:
-->Take one minute to subscribe, rate and review the podcast!
Your support is incredibly meaningful!
Support the Show
A small monetary gesture helps me keep this podcast going, so thank you in advance!
Until next time. . . Go Experience Motherhood!
Disclaimer: This podcast is for informational purposes only.
Today's episode is a special one. The podcast is celebrating its one year anniversary! I'm excited to express my gratitude to you in this episode as well as share what I've learned through this experience so far. I also get vulnerable and share some of things that have been difficult for me in the past year.
Thank you for being a part of this podcast!
SPONSOR:
MRS. PUSH --> The Push Present Mom Deserves: Celebrating a new life with timeliness jewelry for moms. Shop here and use code: MOTHER to get 15% off your order! Commemorate one of the most meaningful moments of a women’s life with a push present.
I'd love to hear your thoughts! Send me a message :)
Let's Connect:
-->Take one minute to subscribe, rate and review the podcast!
Your support is incredibly meaningful!
Support the Show
A small monetary gesture helps me keep this podcast going, so thank you in advance!
Until next time. . . Go Experience Motherhood!
Disclaimer: This podcast is for informational purposes only.
How do you know if you are in alignment with your values? What if something feels "off" in motherhood or in business? In this week's episode, I'm joined by Jessica Negron-Solis, a podcast host and Christian business coach, Jessica has a heart for moms who desire to build a business rooted in their purpose.
In this episode, Jessica and I talk all about how to align your calling and mission to your values. Learn how to embrace pivots as opportunities for growth, integrate faith into your work, and achieve balance in life.
KEY TAKEAWAYS:
Get to know Jessica!
Jessica’s Podcast: A Purposeful Brand
Jessica’s Instagram
SPONSOR:
MRS. PUSH --> The Push Present Mom Deserves: Celebrating a new life with timeliness jewelry for moms. Shop here and use code: MOTHER to get 15% off your order! Commemorate one of the most meaningful moments of a women’s life with a push present.
Mentions in the Episode:
✨EXPERIENCE IDENTITY COURSE WAITLIST: Discover your values and find alignment in your own motherhood journey. Get a discount offer only to those on the waitlist!
✨Use my AG1 link to get one year supply of vitamin D3+K2 and 5 travel packets FREE!
I'd love to hear your thoughts! Send me a message :)
Let's Connect:
-->Take one minute to subscribe, rate and review the podcast!
Your support is incredibly meaningful!
Support the Show
A small monetary gesture helps me keep this podcast going, so thank you in advance!
Until next time. . . Go Experience Motherhood!
Disclaimer: This podcast is for informational purposes only.
Struggling to find that sweet spot where motherhood and professional life coexist in harmony? Look no further! Kelly Forsyth,a Certified Life Coach helping working moms cultivate work-life balance and get more done with a whole lot less stress, joins me to unfold the secrets to striking the right balance. Using proven productivity strategies and her background as a Registered Nurse she helps women sync their schedule with their cycle to tap into their most productive and empowered selfs!
Our conversation delves into the daily challenges of motherhood, tackling decision fatigue with strategies like planning and routine. We emphasize prioritization to alleviate overwhelm and advocate for self-care and boundary-setting. Join us for valuable insights on aligning actions with values and leading an intentional life as both a devoted mom and a thriving professional.
Be sure to check out Kellie!
Kellie's instagram
Kellie's website
SPONSOR:
Bliss'd creates easy-to-use journals to help moms live more joyful, fulfilling and connected lives. The journals are easy to use, inspire and are perfect to help you begin or continue your journaling practice. Click here to purchase and use code: Elisabeth20 for 20% off your order!
I'd love to hear your thoughts! Send me a message :)
Let's Connect:
-->Take one minute to subscribe, rate and review the podcast!
Your support is incredibly meaningful!
Support the Show
A small monetary gesture helps me keep this podcast going, so thank you in advance!
Until next time. . . Go Experience Motherhood!
Disclaimer: This podcast is for informational purposes only.
The podcast currently has 53 episodes available.
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