I am so excited to present this episode to you because I sat down with Kari Kampakis, author of the new book Is Your Daughter Ready?: 10 Ways to Empower Your Girl for an Age of New Challenges. Tune in as Kari shares how she was inspired to write this book after her previous parenting books and as she recognized the unique challenges facing teenage girls today.

Kari explains that her goal with this book is to provide practical guidance for mothers who currently have girls making that transition into adulthood. She highlights and explains the importance of preparing girls not just to be "lights" in the world but also to be discerning and resilient in the face of adversity. Drawing from her own experiences raising her daughters, Kari encourages moms to parent with open hands, trusting God's plan rather than trying to control every single outcome.

I really resonate with Kari's advice, and I share some of my own struggles with the pressure that many parents feel to have their teenagers' futures mapped out. Kari advises against this, encouraging moms listening and reading her book to avoid overpacking their daughters' "suitcases" with unrealistic expectations, instead encouraging celebrating each child's unique God-given personality and gifts even when they differ from our own.

Our conversation explores some practical ways to encourage discernment in teenage girls, such as teaching them to tune into their intuition about relationships and recognize red flags. We also highlight the value of involving fathers and other male role models in this process as well as the importance of having open, age-appropriate conversations about sensitive topics such as dating, technology, and sexuality.

Throughout our conversation, we openly and vulnerably share some stories from our own journeys as parents, hoping to offer hope and wisdom to listeners. We hope to remind moms that perfection is unattainable but that trusting God and leaning on community can empower us to raise resilient, discerning daughters who are prepared to take on the challenges of this age!

In This Episode

[0:35] - I am interviewing Kari Kampakis, author of Is Your Daughter Ready?.

[1:53] - Hear how Kari was inspired to write a practical book helping moms prepare daughters for life’s darkness and challenges.

[4:10] - I discuss the pressure that teens face to plan their futures and how uncertain paths still work out.

[5:06] - Kari stresses trusting God over control and focusing on children’s peace and mental health over perfection.

[8:26] - Kari encourages moms to pray for guidance, lean on supportive communities, and remember God’s love for them.

[11:20] - It's important to embrace each child’s unique personality instead of molding them into parental reflections.

[13:38] - I share how accepting my 18-year-old's creativity and boldness strengthened our bond.

[16:04] - Hear how faith and prayer helped Kari appreciate her daughter’s strong spirit.

[18:45] - Kari stresses teaching our daughters to trust their intuition and recognize safe, healthy relationships early on.

[21:51] - Kari explains how to distinguish loyal “real friends” from inconsistent “50-50 friends” who drain your peace.

[24:49] - Kari recalls praying through her daughter’s unhealthy relationship and involving male role models for guidance.

[27:28] - Kari advises starting relationships as friendships, learning from dating experiences, and valuing emotional compatibility.

[29:47] - I stress the importance of observing potential partners in varied settings to reveal true character before committing.

[31:31] - Kari encourages parents to initiate honest and age-appropriate talks early on.

[34:40] - ​​I reiterate the importance of preparing daughters for real-life challenges via open discussions and learning from others' experiences.

Links & Resources

Crystal Paine

Books

Is Your Daughter Ready?: 10 Ways to Empower Your Girl for an Age of New Challenges by Kari Kampakis

Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter by Kari Kampakis

More Than a Mom: How Prioritizing Your Wellness Helps You (and Your Family) Thrive by Kari Kampakis

Social Media

Crystal Paine on Instagram (@moneysavingmom)

Crystal Paine on Instagram (@crystaliscleaning)

Crystal Paine on LinkedIn

Crystal Paine on Twitter

Crystal Paine on Goodreads

Money Saving Mom

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I am thrilled to welcome Elisabeth Hasselbeck for this episode of the show! Elisabeth is the author of the children’s book God’s Masterpiece: An Adventure in Discovering Your Worth, and from the very first moment she started sharing, I could feel her heart for moms, kids, and families. Her book isn’t just a storybook; it’s a reminder of something which we all need to hear again and again - that we are uniquely made with purpose and beauty woven into every part of who we are.

During our conversation, Elisabeth and I talk about what it really means to see ourselves and everyone else as created in God’s image, changing how we parent, how we speak to others, and even how we handle conflict. When we remember that every single person, even the one we most disagree with, is a reflection of God’s creativity, it transforms how we show up in the world.

Elisabeth opens up about how her family’s experience with fostering helped shape her understanding of love and surrender, and she talks about the freedom that comes from letting go of control, something all of us moms wrestle with daily! She also discusses learning to trust God with our children’s stories, and I even reflect on how that lesson has shown up in my own life, especially via prayer.

We also take on that tricky tension between correcting our kids and speaking life over them, with Elisabeth reminding us that motherhood is not about perfect control but is rather about being a safe place. She speaks about how prayer doesn’t have to be fancy or formal, that God meets us right where we are whether it be in the car, at the kitchen sink, or in the middle of chaos, and He delights in us just showing up.

This episode is for any parent or caregiver who is feeling weary, stretched thin, or unsure if they’re doing it “right.” You are sure to walk away feeling reminded that you and your kids are loved completely, and be sure to grab a copy of Elisabeth’s book!

In This Episode

[0:35] - I welcome Elisabeth Hasselbeck, author of God’s Masterpiece, to the show!

[1:08] - We learn that Elisabeth wrote God’s Masterpiece to remind families that each person is uniquely created by God.

[3:15] - Elisabeth explains that her return to art and fostering revealed God’s love in every life story.

[6:16] - I reflect on how remembering that everyone is made in God’s image transforms how I treat those with whom I disagree.

[7:21] - Once we see others as God’s masterpieces, we are more compelled to love and protect them.

[10:38] - Elisabeth believes that unity in Christ grows when families speak God’s truth over themselves and one another.

[13:37] - Elisabeth describes motherhood as a balance of protection and release that is consistently guided by prayer and grace.

[16:55] - Hear how prayer teaches me to release control and trust God with my kids' futures.

[18:21] - Elisabeth says that fostering helped reveal the beauty of parenting via love, prayer, and freedom from control.

[21:33] - Moms often seek quick fixes instead of first asking the Holy Spirit for wisdom.

[22:14] - Elisabeth reminds moms that God meets them anywhere, anytime; even brief, imperfect prayers invite His presence.

[25:32] - I add that prayer has no “right” way; God values honesty and dependence over perfection.

[27:42] - Elisabeth describes faith as standing under God’s power, trusting His promises and resting in His presence.

[29:45] - Thank you, Elisabeth!

Links & Resources

Crystal Paine

Books

God’s Masterpiece: An Adventure in Discovering Your Worth by Elisabeth Hasselbeck

Social Media

Crystal Paine on Instagram (@moneysavingmom)

Crystal Paine on Instagram (@crystaliscleaning)

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I have such exciting news to share this week on the show! I recently took an international trip to India, my first time traveling overseas in six years! I was initially hesitant to go because it would mean leaving the young kids for an extended period of 13 days - the longest that I have ever been away from them, but I felt a strong calling to make the trip despite my fears and reservations.

Listen in as I share how, in Mumbai, my team and I spent some time in one of the world's largest slums, the Dharavi slum. We were really struck by the resourcefulness and industriousness of the slum's residents, who produce over $1 billion in goods annually via small-scale manufacturing and recycling. While the living conditions definitely appeared to be difficult, I was really encouraged to see how much income the residents were able to send back to support their families in rural areas.

Beyond the slum, my team also toured many of Mumbai's iconic sights and took in the city's vibrant culture and contrasts. We even visited the Taj Hotel, a historic landmark that has hosted countless world leaders and celebrities over the years, but while the trip itself was incredibly meaningful and impactful for me, the weeks following my return were hard. I got sick for three weeks and had to coordinate two weddings, all while processing the lessons that I had learned in India.

I am so excited to share more about how the trip transformed me in the next episode, so stay tuned!

In This Episode

[0:35] - Surprise! Jesse is interviewing me for this episode!

[2:50] - I share how I was reluctant to leave the family for such a long time even though I do love to travel.

[4:52] - Even though I was hesitant and guilt-ridden, I ultimately accepted a last-minute India trip that I felt guided to take.

[7:41] - I reflect on how I took the trip as a way of obeying God's calling even though I was afraid.

[11:16] - Hear how I explored Mumbai’s vast slum and admired its people’s creativity, resilience, and relentless work ethic.

[14:33] - I learned that the slum’s government sale probably benefits profit-driven elites and not the residents who are struggling.

[16:56] - I really admired the workers’ pride and creativity despite harsh living conditions.

[19:58] - Most of the workers in the slum were men supporting families back home in rural villages.

[21:34] - I reflect on how Mumbai overwhelmed my senses with vibrant color, noise, and contrasting beauty and decay.

[24:09] - Hear how I noticed stray and cared-for animals, reflecting both poverty and compassion.

[26:02] - My final day mixed luxury and restraint as I savored Mumbai’s grandeur while staying mindful and humble.

[29:36] - I talk about how I took strict precautions with food and water, relying mostly on safe, Western-style meals.

[32:36] - Despite India’s tighter religious laws, the trip deepened my faith and also forged lasting friendships.

[35:32] - I reflect on how, even though I was emotionally drained, I felt so uplifted by my team.

[39:16] - After getting back home, I got sick and faced some challenges, but I trusted God.

[40:31] - Reflecting on everything, I feel renewed, healed, and grateful.

Links & Resources

Crystal Paine

Social Media

Crystal Paine on Instagram (@moneysavingmom)

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This episode features an interview with Willa Kane, co-author of the Eighth Day Prayers book series, and she shares the inspiring story of how this series unexpectedly came to be during the early days of the COVID-19 pandemic in 2020. She was spending time in Georgia when she received a text from a friend suggesting that they get friends and family to pray at 8 p.m. daily about the unfolding situation. Willa reached out to a few others, and within 24 hours, they had a website set up and 15,000 people around the world committed to join the daily prayer initiative. Even though she never intended for this to become a major project, over the next few years, it evolved into a series of three Eighth Day Prayers books.

Listen in as Willa reveals how the name Eighth Day Prayers comes from the theological significance of the eighth day - the day of Christ's resurrection, representing a new creation. She explains how the liturgical calendar and focusing on God's word, rather than just the challenges of the times, was so important to the initiative's appeal and impact. She also reflects on how her background and life experiences, including a period of chronic illness in her 30s, prepared her for this unexpected calling, and she offers advice for busy women, suggesting that they start small by focusing on just a word or phrase from scripture that speaks to them each day rather than trying to take on especially long passages.

The Eighth Day Prayers books are designed to be accessible, with content that can be read in just a few minutes. Willa encourages even skeptics to try it, believing that God will meet them there. As a grandmother of twelve, Willa also shares some insights into parenting and grandparenting, highlighting the importance of helping children discover how God has uniquely wired them. Willa's story is an inspiring example of how God can take a simple idea and turn it into a global movement, and I hope that you enjoy my conversation with her. If so, be sure to check out her books here!

In This Episode

[0:35] - Join me for this episode as I interview the co-author of the Eighth Day Prayers book series, Willa Kane!

[1:28] - We learn where the idea for the Eighth Day Prayers series originated.

[3:11] - Hear how a spontaneous global prayer movement spread rapidly, drawing 15,000 participants!

[6:06] - Willa's creative, spiritual, and professional experiences came together perfectly for developing this project.

[7:41] - Discover how personal hardship and spiritual symbolism around the number 8 inspired the Eighth Day Prayers title.

[10:29] - Willa states that she views daily life and this project as gifts rooted in Jesus’ redemptive work.

[11:40] - Following the liturgical calendar helps Willa see everyday seasons as reflections of Christ’s life.

[14:33] - Listen as Willa encourages brief, reflective Bible reading as a daily conversation with God via prayer.

[17:30] - Willa even encourages skeptics to try prayer briefly, trusting that God provides exactly what we need daily.

[18:51] - Willa asserts that fulfillment comes from living as God designed us, not pursuing limitless ambition.

[22:00] - Despite family chaos, Willa finds hope knowing that Jesus is the mediator in every story.

[24:50] - Willa urges parents to pray intentionally for family values and unity across generations and marriages.

[26:54] - Learn how Willa's Cousin Camp nurtures faith and family bonds via Scripture, prayer, and shared summer activities.

[30:18] - We discover where to find Willa and her books online.

[32:26] - I praise the Eighth Day Prayers books for being so accessible and guiding readers toward daily reflection and faith.

Links & Resources

Crystal Paine

Eighth Day Prayers - Website

Eighth Day Prayers - Website - Willa Kane

Books

Eighth Day Prayers - Books

Social Media

Crystal Paine on Instagram (@moneysavingmom)

Crystal Paine on Instagram (@crystaliscleaning)

Crystal Paine on LinkedIn

Crystal Paine on Twitter

Crystal Paine on Goodreads

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I am ecstatic to be joined for this episode of the show by Kristen Strong, author of the book Desperate Woman Seeks Friends: Real Talk About Connection, Rejection, and Trying Again for the Friendships You Need! Join us as we talk about the challenges of making and maintaining friendships, especially as adults. Kristen shares her own personal story of feeling lonely and "desperate" to find friends when she moved to a new city with her military family, describing the strategies that she learned, including "show up, open up, pray up" (putting herself out there to meet new people, being vulnerable by inviting them into her home, and relying on prayer for guidance).

Kristen highlights the importance of patience and persistence, noting that building deep friendships takes significant time and persistent effort, and she encourages listeners to get creative in finding opportunities to connect, whether through shared activities, volunteering, or simply running errands together. Kristen also cautions against the pitfalls of trying too hard or being overly needy in friendships, which can inadvertently push people away.

Our conversation also touches upon the pain of friendship breakups and rejection, with Kristen offering empathy and advice for those who have been deeply hurt, suggesting that they rely on their faith, avoid bitterness, and have the courage to try again.

Kristen shares how her own difficult friendship experiences ultimately helped her become a healthier, more confident friend, and she highlights the vital importance of community and the need for women to support and encourage one another. I highly recommend you get yourself a copy of her book Desperate Woman Seeks Friends as it is filled with practical wisdom and inspiration for anyone seeking more meaningful connections!

In This Episode

[0:35] - I introduce this episode’s focus on women’s struggles with friendship and welcome Kristen Strong!

[2:06] - Hear how Kristen nearly resorted to posting a “Desperate Woman Seeks Friends” sign before meeting her friend.

[5:18] - I reflect on moving towns, feeling lonely, and realizing social media can complicate true connection.

[7:44] - Online friendships often lack the vulnerability of real-life encounters.

[9:09] - Kristen stresses “show up, open up, pray up” as keys for building lasting friendships.

[12:12] - Hosting people at home fosters deeper bonds and aligns with God’s design.

[15:12] - I emphasize initiating coffee invites, acknowledging that most attempts won’t lead to close friendships.

[16:20] - Kristen reflects on having clicked instantly with Maria, proving treasured friendships can form even with full, busy lives.

[19:12] - Kristen values blending friendship and routine tasks, leaving people feeling lighter and more encouraged afterward.

[22:41] - We reflect on having once suffocated and/or overwhelmed friends in the past.

[25:52] - By finding security in faith, Kristen became a healthier friend for others.

[28:56] - Friendship breakups rarely reflect personal failure.

[31:09] - Kristen sees rejection as God’s protection.

[34:21] - I share how a breakup birthed growth, gratitude, and opportunities to love my former friend.

[36:34] - Kristen warns bitterness can stunt healing, but softened hearts enrich future friendships and resilience.

[39:39] - Kristen critiques throwaway culture and stresses grace, forgiveness, and cherishing supportive friendships.

Links & Resources

Crystal Paine

Books

Desperate Woman Seeks Friends: Real Talk About Connection, Rejection, and Trying Again for the Friendships You Need by Kristen Strong

Social Media

Crystal Paine on Instagram (@moneysavingmom)

Crystal Paine on Instagram (@crystaliscleaning)

Crystal Paine on LinkedIn

Crystal Paine on Twitter

Crystal Paine on Goodreads

Money Saving Mom

Money Saving Mom on Facebook

Money Saving Mom Deal Seekers Facebook group

[email protected]

Our Sponsors:
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Join Jesse and I this week as I enthusiastically share updates on my family's exciting events, including my parents' 50th wedding anniversary celebration and the upcoming weddings of my brothers! I describe the thoughtful planning that went into honoring my parents' milestone anniversary and how the family came together from near and far to recreate special moments from the original wedding such as having the original maid of honor and best man attend.

We even incorporated personal touches like displaying old photos and letters, playing music from the couple's courtship days, and my mom wearing her original wedding dress. The celebration was a joyful reunion, with guests ranging from childhood friends to distant relatives, all there to celebrate my parents' love!

I also reveal that I am opening up one-on-one coaching opportunities for you all this fall! I am so passionate about pouring into others, especially in the area of entrepreneurship, and am so incredibly excited to guide people in starting or growing their own businesses! I also discuss my brand new course called the "Work From Home Blueprint” - a 30-day step-by-step plan to help listeners land a remote job or launch a home-based business!

I hope that my story about my recent family event will fill you with warmth and inspiration. As always, please feel free to reach out at [email protected]. I would love to hear from you!

In This Episode

[0:36] - I share some updates and announce limited spots for new coaching sessions.

[3:59] - My coaching focuses on business guidance inspired by my own mentor’s impact.

[5:49] - Both of my brothers got engaged and scheduled weddings, so l traveled solo with Micah.

[8:31] - I discuss how the 50th anniversary party for my parents was secretly planned.

[11:13] - Hear about how, at the celebration, my mom wore her restored wedding dress and recreated original photos.

[14:10] - I share how my brothers and I built a huge balloon arch, shared memorabilia, and put together a special, nostalgic celebration!

[17:14] - We even recreated the wedding cake, enjoyed breakfast together, and prepared food with simple but meaningful touches.

[19:49] - I share how my parents introduced familiar locals, dressed up like newlyweds, and welcomed old friends and family!

[22:38] - Hear me reflect on how guests were warmly reunited, parents cut cake, and the family shared church and debrief time together.

[26:41] - I introduce my $47 Work from Home Blueprint course which offers step-by-step remote work guidance.

Links & Resources

Crystal Paine

Social Media

Crystal Paine on Instagram (@moneysavingmom)

Crystal Paine on Instagram (@crystaliscleaning)

Crystal Paine on LinkedIn

Crystal Paine on Twitter

Crystal Paine on Goodreads

Money Saving Mom

Money Saving Mom on Facebook

Money Saving Mom Deal Seekers Facebook group

[email protected]

Our Sponsors:
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I am so thrilled to be joined this week by Kate Strickler, author of the new book I Just Wish I Had a Bigger Kitchen: And Other Lies I Think Will Make Me Happy. The book is brand new, and let me tell you - it’s exactly the kind of book we all need right now! Kate and I talk about the little stories that we tell ourselves, those “lies” that sneak into our marriages, our homes, and our friendships, and how they can so easily steal our joy.

Listen in as we laugh about the quirks of daily life such as piles of toys on the floor or an unloaded dishwasher and how easy it is to build an entire story in our heads about why someone did or didn’t do something. Kate’s perspective is refreshingly practical, showing us how to give each other grace at home, communicate clearly, and focus on what really matters instead of trying to create a Pinterest-perfect life.

We also get into her experience building Naptime Kitchen where she started sharing simple recipes during her baby’s naps and gradually grew it into a space full of real-life solutions for families. Her honesty about online life, friendships, and being seen authentically is something that truly resonates with me!

We talk about how adult friendships often require intention, asking for help, and letting people support you, which can feel vulnerable but ultimately deepens connection, and Kate shares some practical tips for making your home work for you rather than stressing over appearances. She encourages us to embrace authenticity in marriage, parenting, and online spaces!

By the end of our chat, I guarantee you that you will be laughing, reflecting, and maybe even inspired to lower your standards a little because life is meant to be lived, not staged, so if you are looking for a book that will make you feel seen, laugh out loud, and think differently about home, family, and friendships, grab a copy of Kate’s book and follow her online at Naptime Kitchen!

In This Episode

[0:35] - I welcome Kate Strickler, author of I Just Wish I Had a Bigger Kitchen, to the show!

​​[1:58] - Hear how Kate realized that being vulnerable online showed me others shared my struggles, making me feel less alone.

[4:13] - Kate confidently chose relatable topics to show that struggles exist even in happy marriages.

[7:29] - Marriage requires grace; Kate's spouse Nate leaving small messes isn’t personal but is just part of everyday life.

[10:55] - Communicating openly about household messes helps prevent guilt.

[13:16] - Kate views her home as adaptable, focusing on solutions that make it serve her family.

[16:21] - I discuss how lowering expectations for cleanliness helps me manage a busy household without constant frustration.

[19:50] - Hear how Kate's online presence grew gradually and how she aims to keep it inclusive, approachable, and accessible.

[22:54] - Kate shares her authentic, everyday self online to avoid unrealistic public expectations.

[24:47] - Kate explains why she craves honest, deep friendships rather than surface-level connections.

[27:46] - I point out how understanding a friendship’s intentions sometimes feels even more uncertain than dating.

[30:10] - Accepting friends’ support revealed how small gestures can deeply strengthen bonds.

[33:05] - Kate recognizes that receiving help nurtures trust and enriches friendships.

[35:58] - Embracing and expressing needs allows true connection.

Links & Resources

Crystal Paine

Naptime Kitchen

Books

I Just Wish I Had a Bigger Kitchen: And Other Lies I Think Will Make Me Happy by Kate Strickler

Social Media

Crystal Paine on Instagram (@moneysavingmom)

Crystal Paine on Instagram (@crystaliscleaning)

Crystal Paine on LinkedIn

Crystal Paine on Twitter

Crystal Paine on Goodreads

Money Saving Mom

Money Saving Mom on Facebook

Money Saving Mom Deal Seekers Facebook group

[email protected]

Our Sponsors:
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Listen in this week as we do something a little bit different. Jesse interviews me! That’s right. I recently went on a retreat to Utah, and Jesse asks me questions all about it! I talk about my trip for a mastermind retreat with a group of women CEOs, a retreat focused on the theme of "flourishing" - exploring the gaps in their lives and how to move from areas that feel "dead or dying" to truly thriving.

I talk about the various activities that we did, including an adventurous Jeep tour through the rugged Utah terrain that left us covered in dust! We also had intentional discussion times, including a "one question meal" where each person took turns sharing in response to a thought-provoking question. One of the biggest takeaways for me personally was the importance of creating more space in my life. I realized that I needed to be more intentional about shutting down work earlier in the evenings in order to be fully present with my family, and this has truly already made a noticeable difference in my energy and focus!

The most impactful part of the retreat for me had to have been writing a letter to my future self, reflecting on the last five years of my life and envisioning how my new priorities will shape the next two years. I found myself very surprised by how much poured out as I wrote, feeling a sense of healing and clarity! Overall, this retreat provided me with valuable time for rest, reflection, and renewed intentionality around the areas of my life that matter most, and I am so excited to implement the changes that I identified and see the positive impact that they have, both personally and professionally!

In This Episode

[0:35] - Hear how I realized that my phone was under me the whole time as I searched for it!

[2:41] - My trip to Utah was one of three summer journeys.

[4:09] - What was the purpose of my recent trip to Utah?

[7:33] - I describe what the weather was like on my trip.

[9:08] - I talk about how the Jeep ride was bumpy, dangerous, and beautiful but left me utterly uninterested in owning one.

[11:41] - Hear how dust covered us so thoroughly that baby wipes revealed streaks of clean skin.

[13:32] - Our dinner began with reflections on flourishing and times of feeling fully alive.

[16:19] - I contrast empty success-chasing with the fulfillment of fostering and adoption.

[18:31] - Hear how serving behind the scenes at church rekindled my lifelong joy in organizing meals.

[20:40] - I cherished early nights and found healing in honest group sharing.

[23:38] - Via journaling and discussion, I realized that my biggest gaps were sleep and marriage.

[26:35] - Hear how I publicly committed to ending work by 7 p.m.

[28:17] - Early shutdowns improved my sleep quality and made me more present in my marriage.

[31:16] - Choosing “space” as my theme, I have delegated tasks and restructured priorities at home.

[33:36] - Leaving space in my days has increased gratitude, connection, and joyful laughter!

[35:46] - I talk about how writing a future-focused letter brought healing reflection and clarity for the next two years.

Links & Resources

Crystal Paine

Social Media

Crystal Paine on Instagram (@moneysavingmom)

Crystal Paine on Instagram (@crystaliscleaning)

Crystal Paine on LinkedIn

Crystal Paine on Twitter

Crystal Paine on Goodreads

Money Saving Mom

Money Saving Mom on Facebook

Money Saving Mom Deal Seekers Facebook group

[email protected]

Our Sponsors:
* Check out KiwiCo and use my code CRYSTAL for a great deal: https://kiwico.com


Advertising Inquiries: https://redcircle.com/brands

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I have the honor this week of having not just one but two guests in the studio, both of whom I love dearly - David Thomas and Sissy Goff! David and Sissy discuss their new children's books focused on building resilience and courage in young kids. The books, featuring therapy dogs as the main characters, aim to help children with common challenges such as anxiety, fear, and emotional regulation.

Listen as Sissy and David share how they have witnessed the powerful impact of therapy dogs in their counseling practice, helping kids open up and feel more comfortable expressing their feelings. They also discuss the scientific research showing the mental health benefits of interacting with dogs, including reduced stress and increased feel-good hormones.

Our conversation explores how even very young children, as early as preschool age, can struggle with anxiety and fear that manifests in rigid behavior, meltdowns, and an inability to cope with change or big transitions. David and Sissy provide some practical strategies for parents, such as using "breath prayers" and feelings charts to help kids identify and work through their feelings.

Highlighting the importance of building emotional intelligence from an early age, Sissy and David also reflect on some personal stories of how they've seen this make a profound difference, even in the lives of older kids who initially resisted. The books' themes of resilience and courage are brought to life via relatable examples that kids can connect with, and not only do I strongly encourage you to grab yourself some copies, I also really hope that you enjoy this incredibly informative conversation with David Thomas and Sissy Goff!

[Episode Timeline]

[0:35] - Welcome to the show, David and Sissy!

[2:42] - Why are the dogs at the center of David’s and Sissy’s children’s books?

[4:52] - Hear how training a therapy dog revealed how deeply kids and dogs reduce stress.

[7:49] - Sissy argues that dogs tend to put children in touch with an otherwise hard to access tenderness.

[9:46] - Owen’s reluctance to enter the room became a metaphor for overcoming overwhelming moments.

[11:59] - I reflect on my fear of entering a gym class and the relief after committing.

[13:39] - David looks back on how his dad and Owen comforted each other, proving closeness can heal loneliness and fear.

[15:56] - David explains how READing Paws shows kids read with less anxiety when accompanied by nonjudgmental dogs.

[17:13] - Sissy points out how rising childhood anxiety often appears as rigid control.

[20:46] - My jump-rope fear illustrates how we often exaggerate obstacles that actually prove simple.

[23:27] - Hear how Sissy helps her nephew face Disney ride fears with the phrase, “a little scared, a lot fun.”

[24:36] - I recall forcing my anxious daughter into school, a decision that ultimately changed her life.

[26:45] - Fear often masks itself as anger in children, making it more difficult to recognize and address.

[28:26] - David distinguishes normal challenges from debilitating ones by asking if a child can still move forward.

[30:49] - David recommends workbooks and parent consultations as first steps before pursuing therapy.

[32:24] - Sissy highlights the importance of finding warm, trusted therapists and framing therapy as building a child’s support team.

[34:31] - David and Sissy describe using tools like feelings charts and thermometers to teach kids emotional awareness.

[36:49] - I praise teaching kids emotional language at a young age, preventing unresolved feelings from damaging adult relationships later.

[Links & Resources]

Crystal Paine  

READing Paws  

Daystar Counseling  

Books:

- *Lucy Learns to Be Brave* by Sissy Goff  

- *Owen Learns He Has What It Takes* by David Thomas  

- *Happy Finds Her Calm* by Sissy Goff & David Thomas  

- *Pippa Learns to Share the Spotlight* by Sissy Goff & David Thomas  

- *Braver, Stronger, Smarter* by Sissy Goff  

- *Strong and Smart* by David Thomas  

Social Media:

Crystal Paine on Instagram (@moneysavingmom, @crystaliscleaning)  

Crystal Paine on LinkedIn, Twitter, Goodreads  

Money Saving Mom on Facebook and Deal Seekers group  

Email: [email protected]

Our Sponsors:
* Check out KiwiCo and use my code CRYSTAL for a great deal: https://kiwico.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Listen this week as Jesse and I share an unscripted update on our family's recent travels and the start of the new school year! We talk about some of the changes to our kids' school schedules, with David now attending the afternoon preschool program instead of the morning which has worked out really nicely as it better suits his natural sleep and wake cycle.

We then reflect on our recent fun trips - first, my visit to Orlando to attend a business retreat where I experienced the thrills of the Volcano Bay water park and the serene beauty of Discovery Cove. At Discovery Cove, the highlight was definitely swimming with dolphins, an experience that left a deep impression and even had me briefly considering a career change! Then, following the Orlando trip, our whole family spent a week at the lake with extended family, enjoying activities like boating, tubing, and water skiing. Jesse and I note that this was absolutely our best lake trip yet, with even the younger kids fully embracing and delighting in the water activities!

Throughout this update, we highlight the importance of making time for play and new experiences, which we personally find so rejuvenating for the soul, especially amidst the busyness of daily life. I would love for you to share your own experiences with water parks, swimming with dolphins, and/or family lake trips!

In This Episode

[0:35] - This unscripted update includes school changes and a surprising, career-shifting sea creature encounter!

[3:01] - Hear how David thrives in his structured public school program, although his schedule now differs from Micah’s.

[6:06] - I reveal how adjustments to school routines have eased mornings, giving me calmer drop-offs and some brief quiet at home.

[9:48] - I describe a refreshing Orlando trip with my coach’s group, including visits to two water parks.

[12:29] - Volcano Bay proved thrilling for adults and teens, though its tap-in ride system created long waits.

[15:21] - Hear how Discovery Cove felt like a tropical resort with all-inclusive food, relaxation, wildlife, and immersive water experiences!

[18:28] - I explain how above water felt like a resort, but underwater was pure ocean adventure with stingrays.

[21:15] - Hear how our dolphin encounter lasted longer because our obedient dolphin contrasted with misbehaving ones nearby.

[24:45] - Jesse compares dolphin interactions to African safaris, where animals perceive groups as single entities.

[25:22] - I share how I unexpectedly rode a dolphin’s strength, sparking thoughts about becoming a trainer myself!

[28:46] - The dolphin swim reminded me of the joy and soul-refreshment found in play.

[31:05] - After Discovery Cove, I joined the family at the lake, cherishing togetherness across all ages!

Links & Resources

Crystal Paine

Social Media

Crystal Paine on Instagram (@moneysavingmom)

Crystal Paine on Instagram (@crystaliscleaning)

Crystal Paine on LinkedIn

Crystal Paine on Twitter

Crystal Paine on Goodreads

Money Saving Mom

Money Saving Mom on Facebook

Money Saving Mom Deal Seekers Facebook group

[email protected]

Our Sponsors:
* Check out KiwiCo and use my code CRYSTAL for a great deal: https://kiwico.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy