Welcome back Bliss'ners! In this episode, I explore the topic of connection—what it truly means and how we often confuse community for real connection. Inspired by a conversation with a client going through a divorce, I explore the three key types of connection: with others, with ourselves, and with something bigger than us. I also break down five common 'connection interrupters' that create disconnection in our lives, from lack of authenticity to unmet expectations. Through personal stories—including how I formed deep bonds despite an unconventional family dynamic—I share insights on how to nurture true connection and live a more meaningful, blissful life. Tune in to reflect on the connections in your life and how you can strengthen them.

LINKS + RESOURCES FROM THIS EPISODE:

Johann Hari's Ted Talk: https://www.ted.com/talks/johann_hari_everything_you_think_you_know_about_addiction_is_wrong?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare

Interested in life coaching with me? Book a complimentary consult here: https://calendly.com/carolinedeposada/intro-call