Power Women Wellness

46. ABC's of a Healthy Life


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In this episode we sat down with Wendy Valentine, a powerhouse woman revolutionizing midlife. Wendy shares more of her story with us, what led her to her passions today and health and wellness have been a part of her life. We loved connecting with Wendy and we can't wait to share more of her story and her health routines!

About Wendy Valentine

Wendy is a speaker, professional certified life coach, midlife influencer, and host of The Midlife Makeover Show, ranked in the top 1% in the world and the #1 in midlife on iTunes and Spotify, is revolutionizing midlife for the Gen X women.

Wendy shares her breakdown to breakthrough story of how she got from broke, miserable, and crying on the bathroom floor to debt-free, happy, and laughing in her brand-new motorhome. The step-by-step process of how Wendy got from point A of Angst to point B of Bliss, is what she teaches in her exclusive FREEDOM at Midlife Group Coaching Program. 

Through Wendy’s personal stories and signature upbeat approach, she’s taking the misery out of midlife and helping Stellas all over the world get their groove back. And then some. 

Wendy spends her time between the island of Madeira, Portugal and cruising the USA in her motorhome.

Connect with Wendy

Podcast: http://themidlifemakeovershow.com

Website: https://wendyvalentine.com

Community: http://themidlifemakeoverclub.com

Instagram: https://www.instagram.com/wendy_valentine_/

Pinterest: https://www.pinterest.com/wendy_valentine_/

TikTok: https://www.tiktok.com/@wendy_valentine_

YouTube: http://midlifemakeoveryoutube.com

Promo:

Midlife Makeover Toolkit: http://freemidlifetoolkit.com

Midlife Group Coaching: Get on the waitlist for the FREEDOM at Midlife Group Coaching Program! http://freedomatmidlife.com

Resources Mentioned

Freebie - abc.wendyvalentine.com

Kickstart Your Health and Weight Loss Journey podcast episode - https://podcasts.apple.com/us/podcast/164-kickstart-your-health-and-weight-loss-journey-now/id1609342417?i=1000642472951

Worthy by Jamie Kern Lima - https://amzn.to/4a3sUqx

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