Episode #46: In this episode of Malibu and Me, host Jen Rouse explores the fascinating world of Human Design with guest Lauren. They discuss how Human Design combines elements of astrology, the I Ching, the chakra system, and Kabbalah to create a unique self-discovery tool. The conversation delves into understanding one's energy type, emotional intelligence, and the importance of living in alignment with one's design. They also touch on the significance of gratitude and how different energy types interact within communities, emphasizing the need for self-awareness and personal growth in midlife transformation. Chapters: 00:00 Introduction to Malibu and Me 00:27 Exploring Human Design 01:50 Understanding Your Unique Wiring 03:08 Living in Alignment with Your Design 04:31 Emotional Intelligence and Awareness 09:10 The Body Graph and Energy Centers 18:26 Energy Types in Human Design 26:33 Projectors and Reflectors 30:48 The Importance of Alignment and Gratitude 36:50 Combining Modalities for Self-Discovery Follow along on IG, TikTok & Facebook <a href= "https://www.instagram.com/malibuandmepodcast">@MalibuAndMePodcast </a> Follow Jen <a href= "https://www.instagram.com/officialjenrouse">@officialJenRouse</a> Follow Lauren on IG <a href= "https://www.instagram.com/humandesignmalibu">@humandesignmalibu</a> at <a href= "https://humandesignmalibu.com/">https://humandesignmalibu.com/</a>

Episode #46: In this episode of Malibu and Me, host Jen Rouse explores the fascinating world of Human Design with guest Lauren. They discuss how Human Design combines elements of astrology, the I Ching, the chakra system, and Kabbalah to create a unique self-discovery tool. The conversation delves into understanding one's energy type, emotional intelligence, and the importance of living in alignment with one's design. They also touch on the significance of gratitude and how different energy types interact within communities, emphasizing the need for self-awareness and personal growth in midlife transformation. Chapters: 00:00 Introduction to Malibu and Me 00:27 Exploring Human Design 01:50 Understanding Your Unique Wiring 03:08 Living in Alignment with Your Design 04:31 Emotional Intelligence and Awareness 09:10 The Body Graph and Energy Centers 18:26 Energy Types in Human Design 26:33 Projectors and Reflectors 30:48 The Importance of Alignment and Gratitude 36:50 Combining Modalities for Self-Discovery Follow along on IG, TikTok & Facebook @MalibuAndMePodcast Follow Jen @officialJenRouse Follow Lauren on IG @humandesignmalibu at https://humandesignmalibu.com/

Episode #46: In this episode of Malibu and Me, host Jen Rouse explores the fascinating world of Human Design with guest Lauren. They discuss how Human Design combines elements of astrology, the I Ching, the chakra system, and Kabbalah to create a unique self-discovery tool. The conversation delves into understanding one's energy type, emotional intelligence, and the importance of living in alignment with one's design. They also touch on the significance of gratitude and how different energy types interact within communities, emphasizing the need for self-awareness and personal growth in midlife transformation. Chapters: 00:00 Introduction to Malibu and Me 00:27 Exploring Human Design 01:50 Understanding Your Unique Wiring 03:08 Living in Alignment with Your Design 04:31 Emotional Intelligence and Awareness 09:10 The Body Graph and Energy Centers 18:26 Energy Types in Human Design 26:33 Projectors and Reflectors 30:48 The Importance of Alignment and Gratitude 36:50 Combining Modalities for Self-Discovery Follow along on IG, TikTok &amp; Facebook <a href="https://www.instagram.com/malibuandmepodcast" rel="noopener noreferrer">@MalibuAndMePodcast </a> Follow Jen <a href="https://www.instagram.com/officialjenrouse" rel="noopener noreferrer">@officialJenRouse</a> Follow Lauren on IG <a href="https://www.instagram.com/humandesignmalibu" rel="noopener noreferrer">@humandesignmalibu</a> at <a href="https://humandesignmalibu.com/" rel="noopener noreferrer">https://humandesignmalibu.com/</a>

#46. Human Design - What Is It & How to Get YOURS

Welcome to Malibu & Me, the podcast where new beginnings meet ocean breezes and life in your 50s finally starts to feel like yours.

I'm Jen Rouse—mom of two, recent empty nester, and a woman who made the bold decision to leave Park City behind and return home to Malibu to reconnect with my family, my roots, and ultimately, myself.

For years, like so many of us, I lived in service to everyone else. I was the chauffeur, the chef, the crisis negotiator, the tutor, the cheerleader, the emotional glue—the one who made it all run. And I wouldn't trade those years for anything. But now, the kids have flown the nest, and I'm standing on the coastline asking: What does this next chapter look like for me?

This is a season of reinvention—of rediscovering passions, healing old stories, and rewriting new ones. From navigating life after long-term marriage, to dipping a toe (or maybe a whole foot) into dating at 50, to rebuilding identity, routines, and confidence—nothing is off limits.

Think of this as your weekly reset in the middle of your own beautiful comeback. We're talking real life, real struggles, real joy, and the courage it takes to start over in midlife… with plenty of laughs, candid moments, and Malibu magic sprinkled in.

So pour your wine—or your green juice—and slip into your comfiest sweats. Join me every Wednesday as we explore what it really means to create a life you love in your 50s and beyond.

This is Malibu & Me.
A fresh start. A brave new chapter.
And finally… it's about you, too.

Follow along on IG, TikTok & Facebook @MalibuAndMePodcast

Education

Self-Improvement

Leisure

Welcome to Malibu & Me, the podcast where new beginnings meet ocean breezes and life in your 50s finally starts to feel like yours. I'm Jen Rouse—mom of two, recent empty nester, and a woman who made the bold decision to leave Park City behind and return home to Malibu to reconnect with my family, my roots, and ultimately, myself. For years, like so many of us, I lived in service to everyone else. I was the chauffeur, the chef, the crisis negotiator, the tutor, the cheerleader, the emotional glue—the one who made it all run. And I wouldn't trade those years for anything. But now, the kids have flown the nest, and I'm standing on the coastline asking: What does this next chapter look like for me? This is a season of reinvention—of rediscovering passions, healing old stories, and rewriting new ones. From navigating life after long-term marriage, to dipping a toe (or maybe a whole foot) into dating at 50, to rebuilding identity, routines, and confidence—nothing is off limits. Think of this as your weekly reset in the middle of your own beautiful comeback. We're talking real life, real struggles, real joy, and the courage it takes to start over in midlife… with plenty of laughs, candid moments, and Malibu magic sprinkled in. So pour your wine—or your green juice—and slip into your comfiest sweats. Join me every Wednesday as we explore what it really means to create a life you love in your 50s and beyond. This is Malibu & Me. A fresh start. A brave new chapter. And finally… it's about you, too. Follow along on IG, TikTok & Facebook @MalibuAndMePodcast

Welcome to Malibu &amp; Me, the podcast where new beginnings meet ocean breezes and life in your 50s finally starts to feel like yours.

I'm Jen Rouse—mom of two, recent empty nester, and a woman who made the bold decision to leave Park City behind and return home to Malibu to reconnect with my family, my roots, and ultimately, myself.

For years, like so many of us, I lived in service to everyone else. I was the chauffeur, the chef, the crisis negotiator, the tutor, the cheerleader, the emotional glue—the one who made it all run. And I wouldn't trade those years for anything. But now, the kids have flown the nest, and I'm standing on the coastline asking: What does this next chapter look like for me?

This is a season of reinvention—of rediscovering passions, healing old stories, and rewriting new ones. From navigating life after long-term marriage, to dipping a toe (or maybe a whole foot) into dating at 50, to rebuilding identity, routines, and confidence—nothing is off limits.

Think of this as your weekly reset in the middle of your own beautiful comeback. We're talking real life, real struggles, real joy, and the courage it takes to start over in midlife… with plenty of laughs, candid moments, and Malibu magic sprinkled in.

So pour your wine—or your green juice—and slip into your comfiest sweats. Join me every Wednesday as we explore what it really means to create a life you love in your 50s and beyond.

This is Malibu &amp; Me.
A fresh start. A brave new chapter.
And finally… it's about you, too.

Follow along on IG, TikTok &amp; Facebook @MalibuAndMePodcast

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#46. Human Design - What Is It & How to Get YOURS

#46. Human Design - What Is It & How to Get YOURS

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