In today's episode, we take a look at a misunderstood medical condition known as Adrenal Fatigue.

Much like how Fibromyalgia was misunderstood when it first it the medical world so is Adrenal Fatigue.

Today I am discussing with you:

• What it is in simple to understand terms
• What causes it
• What are some common symptoms
• What test to have done if you are feeling fatigued
• What Supplements you should be taking
• 4 types of adaptogens that can help
• And last but not least how self-care can play a big role in not developing this disease and how it can aid in recovery if you do

Links mentioned in today's show:

www.mbroad.juiceplus.com

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