In this episode, we uncover the four unhealthy ways most of us handle emotions and how they secretly sabotage marriage communication. I’ll walk you through how to stop avoiding or reacting to your emotions, and instead use a simple communication tool to regulate them so you can communicate with love, clarity, and peace.

Whether your marriage feels rocky or you just want to grow closer, these steps will help you build a strong marriage connection without shame, confusion, or endless fights.

🙌 If you’ve been praying, “Lord, please heal my marriage communication,” this episode will give you the hope and practical steps you’ve been searching for.

👉 Ready to take the next step?

📞 Book a free mini-challenge with me (for those serious about change only)

💬 Join my Facebook group for encouragement and tools  

📖 Grab your spot in the Bible study group for Christian couples  

RELATED EPISODES:

Learn The Emotional Processing Tool: Episode 27

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5-DAY MARRIAGE COMMUNICATION CHALLENGE

What if 45 minutes a day for 5 days could give you the ability to communicate clearly and calmly so you can save your marriage?

Most of you know how critically important marriage communication is, yet you do nothing about it.

I am only taking one person a week through this 1:1 5-Day Marriage Challenge, where I coach you on Zoom. Spots are limited, and they are reserved for people who want real change and are ready to show up and do the work!

Is that you?